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Oh for crying out loud - Updated with surgeon's and dietician's responses

I agree, a great leaflet, we got given a small booklet by the dietician but it wasnt as comprehensive as this one.....Thanks :D XX
 
Brilliant leaflet. Thanks for sharing Zoe. xxx
 
hi new here

I think you have not read the email incorrectly

it says the portion size should be veg the most then protien then carb not to eat less protien or not to eat it first just dont increase the size of the protien to fill you up increase the size of the veg portion

still eat protien first just bulk out the meal with veg

hope this helps
 
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