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post op band help please
- Thread starter darrin
- Start date
kalkatt
New Member
Stop weighing yourself every day! That will slowly drive you insane! X
not over eaten yet. more difficult in a crowd thoughvwhen everyone is egging you on to eat more crap & telling you to wait till after Xmas! had a wrap for lunch chicken said no mayo & had to eat someone's homemade min mince pie or cause offence. Thats still ok fir me looking forward to my turkey & roast veg tonight.
kalkatt
New Member
Mm sounds good, I'm coming to yours for dinner! Lol x
JO28172
Active Member
I always did too....it certainly helped me understand my body
Tried to stay out of the house & finish my Christmas shopping & thereby avoid the fridge & cupboard. Had to wait for my partner to get home for dinner & that ended up being late so dinner ended up being a pre packed sandwich & some couscous then a strawberry desert thing which I believe is a slider food! All in all a very disappointing end to the day. calorie wise I've had between 1800 & 2000.
Really if I'd just eaten dinner at dinner time instead of waiting that crappy strawberry gunk would have been in my partners lunch tomorrow. I've walked a bit today because my feet are aching. Tomorrow hopefully is the family Xmas present drop. Its gonna be about 120mile trip but then it's over & if not tomorrow then it has to be the day after & that's too much pressure. x
Really if I'd just eaten dinner at dinner time instead of waiting that crappy strawberry gunk would have been in my partners lunch tomorrow. I've walked a bit today because my feet are aching. Tomorrow hopefully is the family Xmas present drop. Its gonna be about 120mile trip but then it's over & if not tomorrow then it has to be the day after & that's too much pressure. x
kalkatt
New Member
Can you eat bread ok? I can't at all, or wraps, but pitta bread is ok.
All gifts delivered & true cheap rubbish brought back in return as per. This year I shall be sending a lovely thankyou card saying thankyou for the gift you gave but in 2013 we are stopping giving present if you feel like giving please give yo a charity. That's 4 wallets from hone bargains now :/ no wonder I comfort eat. Up at 6 no breakfast, lunch 2 tablespoons of cous cous & a main of Brussel sprouts either bacon. I've also had 2 homemade mince pies & 5 mugs of coffee. It could've been much worse believe me (5 mince pies homemade Xmas cake,& cheese on toast). I'm having a nap then hitting the shops x
JO28172
Active Member
Yey! 13.12...will hold you to that!
