11.6.2013
All going ok so far. Little blip on Sunday when not concentrating on my food and ended up eating too much and too fast. I did pay for it with a really bad pain in my ribs, bit like stitch, lasted for about an hour. Lesson learned!
Enjoying the ‘mushy’ food stage – cauliflower cheese mmmmm, however, I am feeling ready for something to chew on as the length of time my feeling of fullness is lasting is getting less and less and I can eat more and more – not a good combination!
Am speaking to my provider later this week so will see if they say I can start to introduce something a bit more substantial. I am going to Ascot / London next week for 3 days on a hen party so it would be nice to be able to eat normal foods, just smaller quantities.
I know I have mentioned this in a previous post but I must start to think about an activity / fitness plan. I am a member of a gym – been about 3 times in last year – ooopps – so I think I need to start getting my monies worth. A bit nervous about going back – never been particularly sporty, but have to admit after a successful stint at weight watchers about 4 years ago, I actually enjoyed going and went about 3 to 4 times per week, gym and classes, so hoping I can recapture this enthusiasm!
Also my other half is a keen walker and we are not far from peak district so will also get out there soon – just need to make sure there are no ‘squeeze stiles’ on the route – flashback to embarrassing moment when everyone else happily squeezed through but I had to climb over the big gate as there was no way my ‘big booty’ was going to fit through that gap – not my finest moment! But I have promised myself that I will go back when I have shrunk and I WILL fit through!
What does everyone else do for activity /exercise?
I am back to work on Thursday for a couple of days, have treated myself to some new smaller Tupperware pots for me to take my lunch and tea in along with a large water bottle to make sure I am getting enough fluid – all in bright pink so other half doesn't pinch them to take to his work!
Hope everyone is having a good week
Justine x