Shrinking from 25 stone......

[Lottiewishes]

I really didn't get on to well at all didn't sleep till it was light. Got up at midday. BUT I did it stayed over on my own. Going to give it another go on sun.

Food wasn't great last night...4 packers of crisps and some sugar free muesli.

Back on it today.

Xxx

 

[Lottiewishes]

40g muesli with blueberries and ww yog

Beefburger skinny one

3 sw sausages with roasted mushrooms,onions and pepper and Sweet potato fries (6 syns) and peas

Hea skinny milk

Heb 40 sugar free muesli

Coffee with almond milk

Coffee with skinny milk

Sugar free squash

Green tea

Syns 7/25

Xxxc

 

[SAM55]

I really didn't get on to well at all didn't sleep till it was light. Got up at midday. BUT I did it stayed over on my own. Going to give it another go on sun.

Food wasn't great last night...4 packers of crisps and some sugar free muesli.

Back on it today.

Xxx

Well done Lottie - you should be proud of yourself. Don't beat yourself up what you ate - very understandable in the circumstance. Onwards and upwards (or downwards as they say on this Forum). x

 

[Lottiewishes]

Thank you hunny. Had a v lazy day didn't get up till 1pm. ME is playing up.

Xxxx

 

[Lottiewishes]

40g oats with fat free yog and strawberries

Nectarine and satsuma

Roast chicken pot in fry light, sweet pot in fry light,brocolli, carrots and peas oh and 2 Yorkshire (6 syns )

Skinny cake ( 6 syns)

Hot choc ( 2 syns)

Strawberries

Hea skinny milk

Heb 40 g oats

Syns 14/25

Coffee with skinny milk x3

Water

Xxxx

 

[HidingDotty]

I really didn't get on to well at all didn't sleep till it was light. Got up at midday. BUT I did it stayed over on my own. Going to give it another go on sun.

Food wasn't great last night...4 packers of crisps and some sugar free muesli.

Back on it today.

Xxx

You know what? You did REALLY well. A few packets of crisps will be undone quickly as long as you don't feel bad about them and go completely off track. A big achievement so be kind to yourself.

 

[Lottiewishes]

Thank you hunny. Xxx

 

[Lottiewishes]

22.5 3/4

Coffee with skinny milk x3

2 x egg 4 x bacon ( no fat) beans and tom

pinapple, apple and peach with ww yog

Hea skinny milk

Heb

Syns/25

Xxxx

 

[Lottiewishes]

We took my son out to fed some animals-goats, chickens and fish and he said can we go home now? So mum and dad have taken to there`s and I am doing housework at mine. xxx

 

[Lottiewishes]

22.5 1/2

muesli and yog and necterine

chilli with mushrooms baby-sweetcorn and peppers with lettuce

500 mls coffee with skinny milk

250 mls coffee with semi skimmed milk ( 1 syn)

1200 mls aldi diet fizz

HEA skinny milk

HEB muesli

Syns 1 /25

xxxx

 

[Lottiewishes]

Ex hubby has moved out I am heartbroken xxxx

 

[HidingDotty]

Hi Lottie

Sorry to hear that. You really do have a lot to contend with at the moment. Look after yourself xx

 

[Bling Babe]

Thinking of you Lottie x

 

[Lottiewishes]

Thank you. Had to come back to the mh unit tonight.

Ex hubby is going to a lunch at the school with our son

Xxxc

 

[Lottiewishes]

22.1 this morning

2 coffee with skinny milk

Pulled chicken salad

Banana

Muesli with yog

Crisps ( 4 syns)

Diet coke

Aldi fizz

Hea skinny milk

Heb 35g muesli

Syns 4/25

Xxxx

 

[Suffolk Joy]

Ex hubby has moved out I am heartbroken xxxx

Dear Lottie

That is so sad for you and I hope you find the support you need to get through this very bad time for you. Thinking of you.

SJ xx

 

[FeeBee]

Sending you lots of love and positive thoughts x

 

[Lottiewishes]

Thanks guys. Its hard. I am out of the MH unit tonight and got 4 night 1 here 1 at my parents and 2 here. ITS hard, BUT i am trying.

I am having a hungry day today. xxx

 

[Lottiewishes]

22 1/2

Strawberries and a necterine

popcorn bar ( 4.5 syns)

1 Ryvita ( 2 syns) with low fat cream cheese ( 2 syns) and cucumber

Popcorn bar ( 4.5 syns)

chicken chargrill ( 4 syns) noodles and salad

yog

Muesli yog satsuma and a tiny peach

HEA skinny milk

HEB45 g muesli

500 mls coffee with skimmed milk

250 mls coffee with semi skimmed milk ( 1 syn)

300 mls water

300 mls adi fizz-no added sugar

xxxx

 

[SAM55]

Really feel for you. Big hugs