I do always mean to...I suppose it's just hard to think of things to say when i'm losing about 1 lb a month! I will try to post more as i know how much people helped me when i first joined. For me, the band has been great. Whatever people say, it's pretty hard to binge with a band...maybe I'm lucky, but ice cream was never my thing anyway...and i'm not able to eat pizza/bread/chips really...so it's hard to put on weight even if i feel like i've had a bad few days. You do need to work though - my whole lifestyle has changed and i go swimming loads. Has been 100% worth it so far. If anyone wants to ask me anything please do message me xx