tanychance
New Member
Well done ... Four stones off is great its a strange thing restriction isn't it. A very fine balance. I know I didn't reach my sweet spot until 6-7 months after I achieved goal. You will find your perfect level, carry on losing x
I hadn't had a fill since August last year and was quite happy with where it was and then the dietician rang to do check up and suggested I should have a small fill! Wishing I hadn't bothered now! Managed 3 spoons of sloppy ready brek yesterday and about the same in porridge today! Little amount came back up although not even sure it went down lol will persevere till Monday but not holding much hope it will improve!