Hi Alex, I've started eating mush now, I had a scrambled egg covered in brown sauce last night and it tasted lush. Tonight I have had a lttle bit of salmon, 2 baby new potatoes, a little brocolli floret, 2 slices of carrot, covered in gravy on my new fifi the flowertot plate and ate the lot..yummmmmmmmm I really enjoyed it too! I can't stick them fortimel drinks nor milk and to be honest, today after eating I feel so much better. I have fluids all day still then I'm having a proper tea and it seems to be working well for me
The swimming sounds good, but i'm not brave enough to put a cosy on yet. I am looking forward to starting some sort of exercise again though soon. I have hit the 2 stone loss today from pre diet til now...whooohooo. x