I was told there is no more dieting, as we can only eat small amounts then dieting isn't necessary yes we have to make good food choices but nothing is a no no as long as you can tolerate it. We are not slaves to diet food anymore ( just make sure there isn't too much fat or sugar lol)
Oh i wish.... 'no more dieting?? what a load of twoddle... and most ppl 3yrs plus out wud agree with me... i was cooking on gas until i hit aabout 3 yrs post op... then sneaky pound here n there started creeping on.... until it got to about a stone n half... as i was right at the bottom end of my weight range..
it is a miff that you no longer have to watch your weigh or 'diet' our bodies start to compensate with the bypass... and things we got away with in the early days we dont at approx 3 yrs + out.....
i dont eat excessive amounts of fat or sugar as i cant..... but it didnt stop me gaining weight :-((