What did you replace food with?

[luscious_peach]

I have joined the gym as well and started swimming but really must make more effort to go.

That is a wonderful habit to get into, I joined a gym in January. It took me a few months to get into it, but once I did (and made some friends), I love going. If you can find classes to do - they are worthwhile because you have someone else motivating you rather than trying to pull it out yourself.

Good luck with it x