I've been away a while as I seem to have been burying all my elderly relatives. Sadly all gone now. I read occasionally but it is very difficult to find long termers to stay and talk. I still feel very isolated and lost. 5 years out my weight is fine but its no different to what it was like before wls for me now. Weight goes on, I diet, off it comes. My head is not, and I doubt ever will be mended. Gone for ever don't ever let me hear anyone say that as if you have the magic solution with your surgery, believe me its a tool and it needs darned hard work to maintain it, weight will be back in a moment if you aren't vigilant and sometimes I am so very tired of that. Mainly I'm OK and very pleased but just sometimes I need help and feel nowhere to turn.
I've been away a while as I seem to have been burying all my elderly relatives. Sadly all gone now. I read occasionally but it is very difficult to find long termers to stay and talk. I still feel very isolated and lost. 5 years out my weight is fine but its no different to what it was like before wls for me now. Weight goes on, I diet, off it comes. My head is not, and I doubt ever will be mended. Gone for ever don't ever let me hear anyone say that as if you have the magic solution with your surgery, believe me its a tool and it needs darned hard work to maintain it, weight will be back in a moment if you aren't vigilant and sometimes I am so very tired of that. Mainly I'm OK and very pleased but just sometimes I need help and feel nowhere to turn.
Sorry for the loss of your loved ones x At five years out myself - I hear you
Great to hear from you CCPM. Always have something interesting to say. Sadly as we get older that what we have to deal with burying loved ones, never easy but we have to struggle in. Some people loose weight at times like these some of us don't. Yeah the battle is on I will be 3 years post next month. My battle is raging, it has gine up and won't come back down. I am trying to eat bit more oily fish, I am having mackerel n pilchards 2-3 times a week well that's the plan. I can feel the stone that has crept on but can't seem to budge it think it is my plateaud weight. I do not regret this bypass and am so pleased of what I have a chieved just sad that I copldnt get further down the line, what amazes me more is that those who were always skinny have hit 40's n 50's and have ballooned out where as I have gone the other way. I am still obese but this is my slim. The head doesn't know or understand some days just what is going on. Guilt, envy, proud, hate, loathe, love are a wide range of emotions that I find my self going through along this rocky road of a journey. Take care lovely, so good to hear from ya xx
Quite sobering to see you guys talk about struggling again four or five years out. I was hoping to get into the new habits by then, but old habits do die hard as I am just realising now. I'm on honeymoon and keep eating the wrong things despite the fact that it makes me dump. I hope we all get there in the end with the new habits. I just hope that the change of food will keep my metabolism into gear and when I get back to my normal eating at home, I might see some more weight loss. XX
thanks for that tip, will definitely try. Do you make the air popcorn yourself? I suppose in a hotel even the nuts are roasted as opposed to fresh so probably not the best either. Just need to knuckle down again went back home.Dumping is no fun at all,I hate it when it happens when I'm out. It still catches me off guard,even when I think a food is safe to eat..I can be something like mash potato. Have you tryed introducing nuts to your diet? These are good especially if your dumping due to having something that night make you dump. Also hot air popcorn is a god send for me.
thanks for that tip, will definitely try. Do you make the air popcorn yourself? I suppose in a hotel even the nuts are roasted as opposed to fresh so probably not the best either. Just need to knuckle down again went back home.
Hi Emma i too dont consider myself a long termer 14mths post op I do pop in occaisonally update my thread add a word of advise here and there but to be truthful without all the extra weight to bear my life has become ALIVE again. My mobility has greatly improved and I can now plan to have days out with my family which is a great bonus. I still have my health problems chronic fatigue,fibromyalgia,arthritus etc but I am able to manage better with these. I have also just this week spoke at a weight management meeting for Southmead Hosp and shared my experience in person it was a great experience and I felt honoured to be able to give something back to the NHS.