niccie
Well-Known Member
Mindy, in sure everyone's right, however from day 3 or 4 I hit my nutritional markers every day , I've probably had 3/4 days since my op where I didn't have enough proteins but only barely. I planned and stuck to what I was told, as my diary a plans show. I know I'm boring and a bit of a organisation freak like that X tap it all into my fitness pal that's how I know it's alright X