Thanks guys! Back in the ER again. One week out and my arm feels worse ? So off to X-ray I go!
Just in from the dietitian. She's thrilled with my progress. BMI is 29, body fat down from 50% to 39%. Almost all of my loss is fat only! She upped my calories a bit and I'm on my own for the next 4 weeks!
Great news neisie . You must be so pleased.
Hi Woody! I've been cold, too! I was constantly hot before and now I've been sleeping with an extra blanket! Probably the reduced calories and less fat for insulation Hope everyone is doing well. Merry Christmas!
Hello my lovelies I'm ok just been a bit crazy changing jobs not really had much chance to get online. I've stopped being randomly sick but now when I'm introducing solids I get very unwell bloating and vomiting, and feel unwell for a couple of days later, with like a strained feeling in my stomach and side like I've pulled something :-( I'm trying just yogurts soups and jelly to see if that helps, flushing with plenty of water, my gosh aren't the eggy burps the worst!! At least fizzy water gets rid of that ;-) hope everyone is ok, and merry Christmas xx