• Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!

Gastric Balloon Any ballooners out there? Support needed!

Day
Breakfast
Lunch
Dinner
1
1 slice dry toast

with 1 gilled tomato OR tinned tomatoes
Fresh fruit - any amount
2 hard boiled eggs

Salad & grapefruit
2
Grapefruit


1 boiled egg
Grilled chicken with tomatoes

Toast
Grilled steak

Salad
3
Grapefruit

1 boiled egg
Fresh fruit - any amount
2 grilled lamb chops

Salad & grapefruit
4
1 slice dry toast
Fresh fruit - any amount
2 hard boiled eggs


Salad & grapefruit
5
1 slice dry toast
Fresh fruit - any amount
Fresh fish

Salad
6
1 glass grapefruit juice
Fresh fruit - any amount
Grilled chicken

Carrots & grapefruit
7
Scrambled eggs

Grilled or tinned tomatoes
2 poached eggs

Spinach
Grilled steak

Salad
Their Rules
1.No alcoholic drinks.
2.Permitted drinks: Black coffee, tea, lemon/grapefruit juice without sugar.
3.No milk, butter or fats.
4.NO EATING BETWEEN MEALS
5.Abstain from all not included in diet. Eat what is shown or go without.
6.ONLY DIET FOR ONE WEEK IN THREE - TWO WEEKS OFF
7.No substitutes allowed. The basis of the diet is chemical, not the quantities.
8.Lunch and dinner may be swapped but only on the same day.

Dunno if it works guys. Going to start it tomoz
 
Had lost 2 pound this morning

Good job! I'm eager to see what you lose. I can't do it now as we leave tomorrow for the UK and next weekend I have a girls trip to Abu Dhabi for the weekend to see Justin Timberlake. So if you see good results I think I'll give it a go starting the 25th.
 
I feel fine. Went on course today though n only food was a sandwich hope it doesn't effect it. Oh no whats happened? Is it a pipe?
 
The AC was clogged. Only gone for an hour, thank god it didn't happen when we left tonight for the UK. Ceiling came down in the kitchen and flooded every room in the house except the master bedroom. Took the maintenance men, myself, my cleaning lady, and my husband (who I called freaking out and made come home from work - he had to cancel a huge negotiations meeting with BP - oops!) over 3.5 hours to clean it up. Looks like our curtains and living room rug are ruined but everything else is ok.
 
Hey guys. Hope you all well. I'm having a pretty crap time tbh. My weight is 109kg and it hasn't moved for last 2 weeks I haven't done anything different than normal so can anyone sugest what to do?
 
Banana I did this. Do the chicken n egg. My nutrition woman told me it. It's just a week. U can eat cucumber lettuce tomatoe 2 eggs n 2 chicken breast a day. No carbs though it will kick start u.
I've done that lose a stone in a week diet only did mon till fri coz went out n been BBQ n stuff n lost 5 pound. That's intense though. Give chicken n egg a go it will help. Just drink water. It's only a few days
 
Baked Bean, how goes the diet?

Banana - tomatoes are loaded with sugar/carbs. If you're looking to do a no-carb kick start I'd steer clear of then.
 
Back
Top