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bypass daily menu -

Oh ShelleyMarie! What a lovely surprise for her... I didn't know you took temazepom either LOL! I have been taking them since I lost my daughter. Take 2x10mg nightly for sleep, unless My mood is very high then I can increase it to a max of 4x 10mg. Don't you find after being on them so long, they don't work as well?

sent From my Galaxy Note 2GT 7105 LTE
 
Well girls its finaly happened lost 4 lbs am wel chuffed back to where I was at Christmas now, hopefully back on track.
Shelley I don't mind being an adoptive mam to ya you could take me away any time, just say when n I can be packed. Hope your weigh in goes well.

More worryn news today my oldest sister the one whio jus had her 50th b day has had heavy periods for a long time very heavy indeed and she hasd some kind of op like a band or summat to help stop it worked for a short time but cam back again, they thought was menopause now they say shes nt menopausal. She went think was Mon to get coil fitted, she also had smear or was it fri? my memory crap. They fitted the coil after terrible time of heavy clotting and bleeding (sos TMI ) the surgery rang her yesterday to explain thye were concerned that there was blood outside her womb and her uterus is much larger than it should be. They have detected something in the cells from the smear and want her to see gynae on Mon or Tues cant bloomn remember that either, she is very worried as you can imagine, she is hoping they just do hysterectomy and get it over with, but if its outside well we don't kno. Should know more next week.

Have a good day all xx
 
Paula Lewis said:
Good luck for tomorrow Chrisa. Amanda I hope you get your lithium levels sorted soon. Loads of nice menus today. Feeling generally unwell today. Almost fainted getting out of the shower earlier. Hope it's just an off day. Anyway enough wingeing, here's my menu.

B - Petit Filous and 6 grapes.
L - 2 x Jacobs crackers, tsp of lurpak, 50g of chicken breast.
T - Homemade minced beef & onion in gravy.
S - 6 grapes.

Drinks - Tea, coffee, water, NAS squash.
Click to expand...

Paula fainting spell could be lionked to the fact you had very few carbs, thats what i used to be like in the early days dietician told me that some of us have to have carbs, 2-3 portions a day i work on, i used to be worse on a morning, recommended I had a slice of toast an hour before bed made all tha difference, only saw crckers for your carb thats only 1 portion. Jusyt trial and error till we our bodies sussed out xx:confused:
 
Congratulations on the massive loss Chrisa!! Knew you could do it xx You must be so pleased. But am so sorry to hear about your sister.. It's hard to be too excited about losing weight when you get news like that about someone so close to you. She will be in my prayers that it is nothing serious, and hope they sort it out quickly for her.. Paula! I fainted at work on Sunday just gone in front of all the customers it was awful.. But have taken Chrisas advice re: something like a piece of toast (or in my case a dry crispbread) just before bed. And I have had no problems since. I know it is quite scary when the world starts turning. Hope Chrisas tip works for you too xxx
 
Thank you both, I will try that. Well done Chrisa on your 4lb loos, that's brilliant !! Still feeling rough today, but I'm sure it will pass xx
 
http://www.wlsurgery.com/members/31354-albums2534-picture16098.jpg
http://www.wlsurgery.com/members/31354-albums2534-picture16100.jpg


Tried on these Jeans today, and had to take a couple of pictures just to prove to myself that I could really fit into them lol!! I know I still have a long way to go, but was so pleased to fit a 14 again, never thought I would manage even that.. But you will see from these pics that the weight loss is ageing me rapidly.. I can see wrinkles creeping in, but small price to pay I suppose.. xx
 
I think you are looking very good believe me I look much worse, dark bags under my eyes and I look pale and tired. did manage to stay in bed allnight last night mind. haha x just fir a change. xx
 
thanks chrisa!! Are you still not managing to sleep properly..??
 
thanks paula, but the wrinkles are getting to me......
 
I slept ok lastnight seem to go through spates of it ok one night then not the next. I have wrinkes n lines round my mout mainly, my daughter bought me some serum I use each morning, made a little difference but not much. xx
 
It's probably stress keeping you awake chrisa, I know you have so much on your plate at the moment.. Paula thanks for that link I will take a look. but in truth I think it might have to be a back on the botox job for me in the old end..
 
Still feel ill today. Had to come home from work early. I've not ate much, but I'll post my menu anyway.

B - Petit Filous yogurt.
L - 1 x Ryvita multigrain, Philly light, 30g of chicken.

Drinks - Lots of tea and water.
 
What are you feeling like Paula, head, fluey, tired shaky?? Hope you feeling bit better tomorrow if not really need to get checked out. x
 
chrisa said:
What are you feeling like Paula, head, fluey, tired shaky?? Hope you feeling bit better tomorrow if not really need to get checked out. x
Click to expand...

I feel hot, nauseous, bubbly tummy, really tired, light headed and just generally unwell. I've kept up my fluids, but I really haven't felt like eating at all. I'm planning on going to the GP in the morning x
 
Sounds like a nasty bug paula. Hope your gp can give you something to help with the symptoms at least xxx
 
amanda577 said:
Oh ShelleyMarie! What a lovely surprise for her... I didn't know you took temazepom either LOL! I have been taking them since I lost my daughter. Take 2x10mg nightly for sleep, unless My mood is very high then I can increase it to a max of 4x 10mg. Don't you find after being on them so long, they don't work as well?

sent From my Galaxy Note 2GT 7105 LTE
Click to expand...

Well I did, until the bypass. I could take anything before then and still "operate machinery" lol without an issue now I take 1 10mg at night and it seems to work well. I think it's helped by the fact that I don't eat at night any more too. In the past I could go days without sleep despite sleeping tablets and often munched on carbs, fats and caffeine at night. Plus smoking! Now I don't I find the tablets work better as I go with them. I take trazodone at night too which I know has a sedative effect as well as antidepressant so they might work well with it.

chrisa said:
Well girls its finaly happened lost 4 lbs am wel chuffed back to where I was at Christmas now, hopefully back on track.
Shelley I don't mind being an adoptive mam to ya you could take me away any time, just say when n I can be packed. Hope your weigh in goes well.
Click to expand...

Well at the rate you are going you could fit in my suitcase Chrisa, well done on the amazing loss this week. I knew you could do it. I hope all is ok with your sister. My friend had some worrying results from those sort of test once and it turned out she just needed the cells burnt away (sound scarier than it is) in non surgical procedure. She has been fine ever since. Hope this is the case for your sister too.

My menu today -
Breakfast - Over laid majorly and only just made it to work on time. Managed to grab an apple.
Lunch - left over lamb and veg stew.
Dinner - My sister cooked a complete low fat, from fresh ingredients Chinese banquet from scratch for my mum's birthday. She gave me a little side plate so I could dish up what I wanted, I stuck to meats and veggie's and only had a couple of noodles to taste. It really was one of the best meals I've ever had, better than any take away could ever be and it was so healthy. Just lots of herbs, chilli, low salt soy etc. Perfect bariatric meal.

Hope you are feeling better tomorrow Paula and the doctor can give you something to help.

I didn't lose any weight this week but stayed the same, 15st 11lb. I think after and 17lb loss this month I'm happy with that.
My mum loved her surprise and was completely speechless. It's really lifted her spirits and both of us can't wait to go now :) xx
 
Hi all, Paula really hope doc does some bloods and stuff to see if this is just a bug or something else, go today dont delay if its nothing then all well and good but dont take any chances our bodies are delicate, and need looking after especially now.x

Shelley so pleased you mam loved the gift, my sister goes next week it sounds more like fibroids to me think they will offer hysterectomy. Has had problems for good few years now, its not so much the cells its also the fact they found blood outside the womb and uterus is much larger than it should be. fingers x Pleased you stayed same and had great meal with sis n mam.



Amanda hope you have alovely day to day wether its work or just at home get those new sexy jeans worn and that wrinkle cream applied and get outnthere and knock them dead girl, turn some heads.

I am going out tonight one of the lads I work with he has found a job and his leaving do is tonight in Durham City, bout 7 miles from where I live, usually good night but sad one then there will only be 2 of us.

Food yesterday-

B 1 MSSBB with spread
S banana
L dairlea dunker, ww yoghurt
S grapes
D mince with carrots n onions in, cabbage and turnip
Bible Study group, pork n stuffing mini eclair.

water, tea

todays menu- guna be
B dry cereal cuppa tea
S banana
L dairylea dunker, greek low fat s/f yoghurt, 6g sugar will take care with that muller light. trial
D MINCE n veg like yesterday

water n tea, alcohol tonight xxx
 
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