tiarasandtantrums
Kia Kaha
I've bought loads of books about wls both before and since my surgery. Some of them better than others. A lot of them have great recipes. Anyway, the lastest book that I bought is called Fat No More
Fat No More - Long Term Success Following Weight Loss Surgery: Amazon.co.uk: Gail Engebretson, Robert Magnan: Books
I'm really enjoying it and finding it very motivating. It's basically written as a journal with commentary after each entry, by a lady who had a gastric bypass in 2004 and has lost more than 170 pounds.
Definitely worth a read xx
Fat No More - Long Term Success Following Weight Loss Surgery: Amazon.co.uk: Gail Engebretson, Robert Magnan: Books
I'm really enjoying it and finding it very motivating. It's basically written as a journal with commentary after each entry, by a lady who had a gastric bypass in 2004 and has lost more than 170 pounds.
Definitely worth a read xx