Tamgredan
wanna be happy!
Thanks all, im still not sure if its restriction.
Today i made myself some flax cereal (flax meal, peanut butter, cinnamon and hot water - its very low carb, got protein and naturally very good for you) and after a few teaspoons got the tighness.
5 hours later i managed 2 chippy chips and a 'soup for one' in a mug and felt full and got a bit of tightness.
9pm i was starvin in work to had a bowl of soup followed by a piece of sponge cake and custard - no restriction at all but i did feel very full.
Right now im having a small tin of beans & sausages and getting the tightness again, but its passing after a few minutes.
im going to try more solid foods after my sleep today and will try salads, fish and meat and see if this tightness really is restriction.
If it is, i wont be booking a 3rd fill as i would be very happy with the amounts im consuming. I know im still early days after my 2nd fill, but so far this extra 0.5ml is having an effect!
Thanks to everyone who reads my diary and help me stay on the straight & narrow!
Today i made myself some flax cereal (flax meal, peanut butter, cinnamon and hot water - its very low carb, got protein and naturally very good for you) and after a few teaspoons got the tighness.
5 hours later i managed 2 chippy chips and a 'soup for one' in a mug and felt full and got a bit of tightness.
9pm i was starvin in work to had a bowl of soup followed by a piece of sponge cake and custard - no restriction at all but i did feel very full.
Right now im having a small tin of beans & sausages and getting the tightness again, but its passing after a few minutes.
im going to try more solid foods after my sleep today and will try salads, fish and meat and see if this tightness really is restriction.
If it is, i wont be booking a 3rd fill as i would be very happy with the amounts im consuming. I know im still early days after my 2nd fill, but so far this extra 0.5ml is having an effect!
Thanks to everyone who reads my diary and help me stay on the straight & narrow!