excitedbutnervous
New Member
I am going to enjoy a bath today as I am now dressing free
I am going to enjoy a bath today as I am now dressing free
I'm reading your diary while lying in the bath lol. It's bliss I'm working from home and feel really nauseated. My own fault ate way to quick this morning and my band tightened up I was being sick for ages. So it's my lunch hour and I'm spending all of it in this bath ;-)
On the protein - have you tried Juice Plus? The shakes are 19.6g per serving and they don't have that awful artificial taste the protein powders seem to have. I often have the shakes instead of breakfast - I make them with almond milk and a few ice-cubs and whizz them up in a Nutribullet and they're like really nice.
Woo hoo. Well done that is fab. Good luck with the bariatric team Maybe you can move on to mash quicker? Was reading on another site and some ppl do 1 week of each.
Gd luck with appointment tomorrow let us know how u get on. 14 pound is brilliant. Well done Lisa. Kirsty xx