phatgirl
New Member
Today's menu:
B - Milky coffee
L - 2 tbsp cottage cheese, 2 tbsp chicken salad w/pecans, 2 tbsp fruit salad (bananas, apples, grapes & plums)
D - 1 Enchilada w/ whole wheat tortillas, shredded lettuce, diced tomatoes, salsa & fat free greek yogurt
No snacks today just lots of water, feeling like a virus is coming on.
B - Milky coffee
L - 2 tbsp cottage cheese, 2 tbsp chicken salad w/pecans, 2 tbsp fruit salad (bananas, apples, grapes & plums)
D - 1 Enchilada w/ whole wheat tortillas, shredded lettuce, diced tomatoes, salsa & fat free greek yogurt
No snacks today just lots of water, feeling like a virus is coming on.