kurstywursty
Active Member
Xenia. You will be ;-)
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Hi, I'm Kirsty, banded August 2014. My post op dairy
- Thread starter kurstywursty
- Start date
tweetybaby
Member
Well done kirster! Feeling a bit more motivated now. A slow 1 stone behind you but slow and steady xx
kurstywursty
Active Member
Thanks for all dropping in girls.
I found November a hellish slog weight wise. I lost, re-gained then had to loss again, so many pounds this month. It was exhausting and such an emotional roller coaster
My net loss in the month was 7 pounds. I was 174lbs on the 2nd November and today on the first of December I am 167lbs...officially no longer obese but overweight.
So considering the weight gains I have had over the month I am pleased. But I had hoped for 8 to 10lbs loss per month. That was my plan at the start of the journey...
So December is going to be tough. I am away next week end to celebrate my hubby's birthday. He becomes an old age pensioner on the 8th December!
We are off to Lanzarotti on the 18th for a week to a gorgeous all inclusive hotel - booked before I even decided on my band, so that should be really interesting!!!
We return on Xmas night and will be entertaining on Boxing Day.
So god help me. I a taking my gym gear on holiday and am determined to do an hour in the gym every morning and join in the aqua fit classes and try to swim
So ladies, I wish you all a really positive December with loads of weight loss in the run up to Xmas xxxx
I found November a hellish slog weight wise. I lost, re-gained then had to loss again, so many pounds this month. It was exhausting and such an emotional roller coaster
My net loss in the month was 7 pounds. I was 174lbs on the 2nd November and today on the first of December I am 167lbs...officially no longer obese but overweight.
So considering the weight gains I have had over the month I am pleased. But I had hoped for 8 to 10lbs loss per month. That was my plan at the start of the journey...
So December is going to be tough. I am away next week end to celebrate my hubby's birthday. He becomes an old age pensioner on the 8th December!
We are off to Lanzarotti on the 18th for a week to a gorgeous all inclusive hotel - booked before I even decided on my band, so that should be really interesting!!!
We return on Xmas night and will be entertaining on Boxing Day.
So god help me. I a taking my gym gear on holiday and am determined to do an hour in the gym every morning and join in the aqua fit classes and try to swim
So ladies, I wish you all a really positive December with loads of weight loss in the run up to Xmas xxxx
kurstywursty
Active Member
tweety. So pleased your feeling a bit better. Come on girl..you can do this...get a load off for Xmas. It's better than any prezzie under that tree xxxx
kurstywursty
Active Member
Q. I am finding that the exercise is really making a difference. It's hard to motivate ourselves some days though. I have just committed to joining Sharon at aqua fit tomorrow night. And I'm glad because that will make me go, otherwise after work I would have parked my bum in front of that telly and not moved
Crystalrainbow
Well-Known Member
All that luck returned 3 fold hunni you deserve it all x x x x your doing amazing you amazing lady x x x x
kurstywursty
Active Member
Ah Bear, you and Allfi will be bringing up the rear very soon, I'm sure of it xxxx
kurstywursty
Active Member
how ya Banded. Need to get on here and catch up with some diary's. Including yours.
WeightlossDreamer
Well-Known Member
Wowee your doing amazing you must feel incredible x x x x
Willow4
Active Member
Hi Kirsty
You are doing fantastic, well done to getting to 12stone, by the time you read this you might have lost more.
Soon be the 18th, you will be busy when you get home, party on boxing day.
We normally have a house full, but will be quite this year, but will make up for it next year.
You take care, and enjoy the rest of your evening.
You are doing fantastic, well done to getting to 12stone, by the time you read this you might have lost more.
Soon be the 18th, you will be busy when you get home, party on boxing day.
We normally have a house full, but will be quite this year, but will make up for it next year.
You take care, and enjoy the rest of your evening.
kurstywursty
Active Member
I'm struggling with binge days. Up to 12st 2 again :-(
But....it is all downward overall. This seems to be my pattern, loss, gain, loss my gain plus a pound or two more
It is emotionally exhausting
November was like this too...my over all weight in November was 7lb though. But in total I had gained 7lb over the month so lost a stone - how good would my weight loss be if I just would stop the gains.
I think December will be tough. Weekend away and a weeks holiday
If I can get to and stay under 12stone by Xmas I will be satisfied and consider December to be a maintaining month - under 12 by Xmas day was my goal anyway
Have been back on track food wise for two days. I have a family meal tomorrow and am planning chicken tikka with salad no bread or rice
I don't seem to be getting away with going over a 1000 cals or I pile on the pounds
But emotionally. Am in a good place today and still feel hopeful about my journey. It's just tougher than I expected.
But....it is all downward overall. This seems to be my pattern, loss, gain, loss my gain plus a pound or two more
It is emotionally exhausting
November was like this too...my over all weight in November was 7lb though. But in total I had gained 7lb over the month so lost a stone - how good would my weight loss be if I just would stop the gains.
I think December will be tough. Weekend away and a weeks holiday
If I can get to and stay under 12stone by Xmas I will be satisfied and consider December to be a maintaining month - under 12 by Xmas day was my goal anyway
Have been back on track food wise for two days. I have a family meal tomorrow and am planning chicken tikka with salad no bread or rice
I don't seem to be getting away with going over a 1000 cals or I pile on the pounds
But emotionally. Am in a good place today and still feel hopeful about my journey. It's just tougher than I expected.
You haven't really gained though have you Kirsty. Are you sure it's not just he natural day to day fluctuations and if you weighed once a week you might not see them?
I know you're a daily weigher, but if the flluctuations mean rubbish emotions, is there any chance of reducing it. Or maybe weighing just twice a week?
The thing is I completely get what it's like. The only reason I weigh once a week is because hubby takes the scales away - not sure I'd be so strong if I could access them.
I know you're a daily weigher, but if the flluctuations mean rubbish emotions, is there any chance of reducing it. Or maybe weighing just twice a week?
The thing is I completely get what it's like. The only reason I weigh once a week is because hubby takes the scales away - not sure I'd be so strong if I could access them.
Crystalrainbow
Well-Known Member
I agree with the girls hunni, if your weighing more than once a week you will get those fluctuations........ i only weigh mid meek if i feel i've been not so good, it just keeps me in check but i take no notice of that weight until weigh day proper ....... i had a cheeky weigh on monday last week and was on a + but by the time Thursday came it was a - so keep that in mind...... and as bear says if it spins you into an emotional binge then stay clear of them......... Its difficult the first few months, its wearing, striving all the time...... a few months more in will see you relax about it all and i found you then just start to accept its part of everyday normal life and the swinging seems to calm down. You will naturally fit into some kind of pattern and that day to day constant striving will subside........ relax and don't be so hard on yourself, that only sends us back into binge mode...... my trick is a treat everyday, don't deprive yourself and don't beat yourself up
I know you can find the strength to do this, it is a hard journey............. i'm sure not many people realise just how difficult it is. Sending huge huge hugs x x x x x xx
I know you can find the strength to do this, it is a hard journey............. i'm sure not many people realise just how difficult it is. Sending huge huge hugs x x x x x xx
