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Is it lunch time yet?

Gl for next week sweetheart.....try not to let it throw you of balance..... keep your intake up as much as you can for the strength your going to need hunni.... justice will be done and that woman will get her just deserts...... it always makes me shudder as to how low some people will stoop to meet their own ends..... wtg on all that gym time.... forget those scales right now.... time will see the catch up, i promise :) i'm guessing your body is holding on to every inch of fat for dear life .just stay strong, focussed and try and get those cals up as much as possible......... honestly i'm not sure how you stay standing let alone gym too..... i struggle if for whatever reason my intake drops .......... in fact i always carry emergency stash just in-case.... normally a wee choc bar or a lolly pop or a cheese string..... have had those low drops and shake episodes, never again :) Remember sweetheart if you need strength .... light that candle hold your quartz and see my rainbow coming your way......... am there for you xx x x x hugs
I've got to say I love my little box it means so much to me...my angel sits on my bedside unit holding my wedding ring and she's the first thing I see when I open my eyes.
As for my intake I think my body is just living off its self sometimes and can defo taste ketoses then it's time for the gum. Waß over the moon today as cycled the equivalent of 10k in 20mins. The fact I can do this alone feels fantastic. I'm drinking more now due to the gym and makes it up to one and a quarter ltr when I go so must be getting better at it. :)
As for next week I really hope they punish her to the max it infuriates me that she can do such a thing to an old lady. :(
Those rainbows will get us through I'm sure of it. Thanks hun huge hugs xxx xxx
 
There is only one word of caution don't drink juices in one go because of the sugar content of the fruit, it can cause dumping. Drink over the day, if at home keep in the fridge. If in work keep in one of those cooler bags. :) but I'm going to keep a copy of that list. Thanks. :)
 
Stressful day to say the least. At 1am started waking up every 40mins or so and still don't know why. Missed breakfast my one normal meal of the day after getting a call from our neighbour saying he was stuck in a trampoline he was trying to collect. Sorted him then set off to harrogate to surprise visit my pops. All the way to york clear roads until as usual crawling traffic entering the 4 way roundabout connecting all major roads. Heard an almighty thud thud thud...8 cars crashed into each other on the leeds turn off. Hubby is a trained medic rescue diver so I rang for emergency services whilst he pulled onto grass verge and shot off out of the car to help. All seamed ok apart from one woman trying to drag her daughter out of the car. Hubby made her stop after a fight and calmed the girl down in the car awaiting paramedics as the girl couldn't feel her arm and neck. People in the collision all seemed to be ok but shook up. When police and paramedics arrive stupid lorry drivers had blocked every turn off on the roundabout it's self and they had to fight to get through and a stupid woman in another car almost took the front end of a cop car out trying to cut across him. Hubby came back to the car and the same policeman waved us off the verge and moved traffic across to let him out bless him. All that traffic stood and not one person got out to help. It's crazy they all sat watching hoping for a cut through traffic. We had radio on when we eventually got to Harrogate 2hrs later for a 21mile drive. They said traffic was still stood still at that point. We spent a few hours with pops before heading home and got 16 miles from home and hit heavy snow. Our youngest was up at his mates farm and was due to head off home. Good job we did or he would have been stranded in the van as we had the 4wd...long day and stressful too but home safe and sound thank goodness.

I just can't understand how crazy some drivers are and care more about a break in traffic than giving a hand :(
 

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Hugest of hugs sweetness coming your way x x x i saw 3 rainbows today and wished upon every one of them for you sweetheart... my heart and thoughts are with you x x x x hope everything settles down for you soon x x x mawhhhhh
 
Hugest of hugs sweetness coming your way x x x i saw 3 rainbows today and wished upon every one of them for you sweetheart... my heart and thoughts are with you x x x x hope everything settles down for you soon x x x mawhhhhh
I truly this is my last chance to save him from himself as well as protect my other children. Everything else has failed and the police officer that I saw said in all of. Her years that she had never come across the vile things he was putting all over facebook and 47 texts of threats. They are coming tomorrow for statements it has to be done. Thank you for your wishes I think they are giving me strength to carry through this instead of crying and thinking he needs another chance xxx xxx
 
So sorry you are having to deal with all this hope it all works out for you soon x
 
Wow your having a really rough time! You are a super strong woman to cope with that!
With the eating one thing I had which helped up my intake in the beginning was fage 0% with low sugar protein powder. Could you possibly try that??? If you can tolerate it it might help otherwise your body may go into starvation mode especially now your hitting the gym too x x
 
Sometimes hunni we come to the end of our tether...... its never easy but sometimes we have to do things to save ourselves too.... Yes family are our own flesh and blood but sometimes they do nothing but hurt us...... enough is enough eh.... maybe once in his right mind he will understand the pain and anguish he causes..... x x x x x just take care of yourself hunni x x x x x do whats right for you x x x x
 
Just catching up with your diary. Not a good start to the year, glad you are enjoying the gym.

Will pm you.

Take care xx
 
Been a long day. My eldest son got a formal warning for what he has done with an extremely harsh recommendation to see a doctor about legal high he took and to get help to steer clear of them. I didn't know that's what had caused all this and that's he's been using them since the episode last time when he was kept in the cells and was told by his ex that his kids hate him.
I think the person that starts these legal highs should be made to go to prison and that idiots like my son be punished for taking them but that just won't ever happen. He has to see the doctor and register that he needs help to get it out of his system. Drugs of any kind are evil end off wreck so many life's. Including those around the taker..
Thanks yet again for your support I owe you all so much. Xxx
 
Going with the upside of today my daughter has now joined the gym and is enjoying it too. I even got to run today. Only 2 mins 5 times over a 20 min period but I ran for the first time in 25years. Swimming and power walking each at 30 mins and 20mins on the exercise bike with a total of 12 km. rest tomorrow and hospital Friday but hope to get back early enough to go to gym again. Only things I have major difficulty with are keeping my balance and trying to get out of the pool because I can't get up without help. Took me 10 mins to try and stand up. This is so upsetting, I don't have a bath at home because of this and docs say it's because I can't keep strength in my muscles after being in water as they are degenerating due to my disability. Does anyone have any idea what I can use to help me as there are no steps to get out and no hand. Rail to pull me up with.
 
Wow your having a really rough time! You are a super strong woman to cope with that! With the eating one thing I had which helped up my intake in the beginning was fage 0% with low sugar protein powder. Could you possibly try that??? If you can tolerate it it might help otherwise your body may go into starvation mode especially now your hitting the gym too x x
I've never heard of fage hun how do I use it and get it from where please? Xx
 
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