This week. Hasn't been the easiest.
My son was ill and off school all last week, I had one swim and one gym visit at the start of it, nothing from wednesday of last week til the start of this.
I've had odd goings on with my band this week - the fill a few weeks ago has stopped me being able to freely eat all of my protein sources, cannot eat chicken, prawns, ham or tuna which is a real rubbish thing . . .I'm finding I can eat cold food, but if I eat something cooked, its harder to eat. So yes, having some "restriction" issues which is strange as I've had 6 months of no restriction to where I am now - quite literally from one extreme to another . . .
As it is, I've lost 1lb this week. Actually I was 1/8th lb off 2lb loss but as I only log full pounds it has to go down as 1. I do feel a bit disappointed, but seeing as my mid week check in I'd actually put on 1lb I have to be pleased that I got that 1lb off and another (almost 2).
But, I've joined the century club. I've now lost 100lbs, and am pleased that I've done that in 6 months. I must focus on this positive achievement and not get bogged down in the negative thoughts and the crooked thinking that its not enough or that I'm not doing well.
So . . .still going well, desperate now for trousers that don't fall down, I thought that I would still be around a 26 as I have trousers in that size, but only 3/4 length ones in 24's and 22's, and it ain't warm enough to be wearing them even tho they fit!
Hmmmmm