My Journey....

[Val]

Yeah val how are you I'm still not great! Hope your feeling a bit better!

I suppose my throat is a little better but the hot and cold sweats are not nice on top of everything else we endure
Thank you Hun xxxxx

 

[Val]

Look how determined I am guys and gals

Im all hot and cold with my runny nose and sore throat but still motivated..

 

[Chunky chick]

Love the photo with your grandchildren Val, you look fantastic in it. Nightmare about the salmon though, it looked delish.

 

[Val]

Wrap up warm Val. Hope ur feeling brighter in the morningxxxx

Trying hard but I really hate having a cold all bunged up and hot and bothered.... :/

 

[WeightlossDreamer]

your a better woman than me look at you go! I havnt managed any exercise for days now! I've only just got round to doin my you tube vid x x

 

[Val]

My reason to get slim and healthy...My 3 Grandchildren

 

[Val]

your a better woman than me look at you go! I havnt managed any exercise for days now! I've only just got round to doin my you tube vid x x

Must go take a peek xxx

 

[Val]

Love the photo with your grandchildren Val, you look fantastic in it. Nightmare about the salmon though, it looked delish.

It was until it got stuck then dogs had it....

 

[Val]

Another of the trio...

 

[Val]

Well another week has gone by
Im off to Slimming World tonight..I just hope I may have a good loss this week
I do feel disappointed from the one pound last week so fingers crossed

I have been exercising so If the world is a fair place I should show a loss...

 

[Ines4C]

Good luck x

 

[Banderbird]

Im being brave went walking this morning but I don't feel that great thought maybe the fresh air may help, Just wish my nose would stop watering each time I look down
How about you..you OK xxxx

I'm fine honey, struggling with salmon myself tonight!

Glad you got out in the fresh air, I really hope you feel better soon.

Those grandkids are SUPER cute, bless them! I bet they can't wait for Christmas.

How did you get on at Slimming World? Fingers crossed for you xxx

 

[Val]

im really really really sad..
how can you walk for an hour every day go on an exercise bike and eat what i am eating and be over 21 stone and loose just....a half pound!!!!!!!!

what else can i do.........

 

[Slimby50]

Oh val. I'm so sorry for u, but its just a number. How do YOU FEEL INSIDE?
It is disheartening. We all know how u feel. Thinking of u... But tomorrow is a new day...what's your choice?? Give up? I don't think so! U r a strong woman. U can do this. Don't give up.xxx

 

[WeightlossDreamer]

because you are getting more active your probs gettin the effects ive been having lately turning fat to muscle which weighs more. It is disheartening but you are so strong willed, you are AMAZING and such a SUPPORT to me and others! Dont get down the figures are still going the right way!

 

[Banderbird]

Val, don't be sad sweetie, the numbers are still going down.

You have your fill coming up which should really help. It's a tough time right now with the band not helping you much at all, but it WILL.

All in good time. Remember it's not a sprint - this time next year you will be a shadow of your former self.

Congrats on what you've achieved so far, the weight will come off, you will see :hug99:

 

[Val]

Val, don't be sad sweetie, the numbers are still going down.

You have your fill coming up which should really help. It's a tough time right now with the band not helping you much at all, but it WILL.

All in good time. Remember it's not a sprint - this time next year you will be a shadow of your former self.

Congrats on what you've achieved so far, the weight will come off, you will see :hug99:

I do hope so my friend...and Yes maybe next week will be better after my fill..fingers crossed xxxxx

 

[Val]

because you are getting more active your probs gettin the effects ive been having lately turning fat to muscle which weighs more. It is disheartening but you are so strong willed, you are AMAZING and such a SUPPORT to me and others! Dont get down the figures are still going the right way!

Awwwww thank you Kirstie
I know Hun I must be patient..its just with all this weight it seems impossible that skinny people in the SW queue in front of me are loosing 2-3 pounds and don't have a band :/

 

[Val]

Oh val. I'm so sorry for u, but its just a number. How do YOU FEEL INSIDE?
It is disheartening. We all know how u feel. Thinking of u... But tomorrow is a new day...what's your choice?? Give up? I don't think so! U r a strong woman. U can do this. Don't give up.xxx

Your right sweetie..I was a size 30 trousers and the other day I brought a new pair from M&S in a size 22, (they are stretchy but still a 22)...so something is happening

 

[Val]

Good morning
I am still full of cold and still getting over my measly half pound loss this week..a whole week of diet and exercise and its a half pound..ahhh well its a loss

Anyway new tactics again today..I am cutting back once more on carbs and upping the proteins...give it another go

I would be happy with the 1-2 pounds loss each week they say with a band but it aint happening for me...