My Post OP (Band) Journey 2014 onwards

[sharon2014]

Thanks girls!! Always a bit impatient in the background but I know the band is working for me!

It has been consistent..only 1 week with 1lb gain so on whole I'm happy as the consultant said to expect 1-2lbs loss per week!

I think we all doing great! We have our bad weeks but we will get there!!

Hopefully if I can work hard I maybe into the high 14s--15s stone range for my holiday..which is be happy with..! Then work harder to get the rest off!!

Xx

 

[Oopseydaisy]

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[Crystalrainbow]

Steady wins the race hun i think apart from my very early weeks i have done -2 pretty much and look at my big picture They say 1-2lb a week is how it should be i personally think we learn alot about food and eating too.... life long lessons that will stay with us now. Look at the even bigger picture at 2lb a week where will you be for Vegas??? WTG hunni doing me proud x x x

 

[sharon2014]

Steady wins the race hun i think apart from my very early weeks i have done -2 pretty much and look at my big picture They say 1-2lb a week is how it should be i personally think we learn alot about food and eating too.... life long lessons that will stay with us now. Look at the even bigger picture at 2lb a week where will you be for Vegas??? WTG hunni doing me proud x x x

Thanks Daisy!

Thanks Crystal!!! I hope I can do it but I will get there!! Xxx

Vegas here I come! Xx

 

[Oopseydaisy]

. .

 

[sharon2014]

Holiday Booties for all of us

Yeah!!!

Oh well even though only 1/4 loss past week I literally had 3 people come up to me and ask if lost more weight today! So I'm hoping it will reflect next week!!!

Sitting eating a small chicken breast that I made for lunch..2 bites and I'm hiccuping lol !! Minimal carbs this week xx

 

[Oopseydaisy]

. . .

 

[sharon2014]

Me too chick, Trying a real low carb few days this week Had bacon & egg earlier, prawn salad lunch, & having salmon for dinner I found watercress hard to eat today, odd because I eat it loads x

I'm the same..funny how things affect you!! X

Not sure what's tonight but I'm figuring omelette for quickness xx

 

[Kar8858]

Im having an M&S mini meal, a new purchase today..i will let you know how it goes.

 

[kurstywursty]

I gave just had homemade tomato and cabbage soup. Delish!

 

[sharon2014]

Oh think saw on another thread that M&S meals fuller longer they are fab xx

Tonight I'm having a skinny Thai meal..only 369 Cals as I can't face making anything as shattered! Still have my chicken but keeping that for lunches

Bought stuff to make homemade curry with salad..

Couliflower to attempt couliflower ride..

Loads veg for omelette

Broccoli and asparagus !

Xx

 

[Kar8858]

Oh get us!! What a healthy start to the new year! I dropped back down to under 600 cals today by making better choices.

 

[sharon2014]

Oh get us!! What a healthy start to the new year! I dropped back down to under 600 cals today by making better choices.

Yeah we are all motivated!!!

It's amazing how few small changes impact the cals!!!

Xx

 

[kurstywursty]

Let me know how the cauliflower rice goes. Often though about trying it but never got around to it

 

[sharon2014]

I will do Kirsty..prob make it at weekend...or possibly tomorrow as im off!

Im off to aquafit tonight if ur free x

 

[sharon2014]

Right getting ready for Aquafit...bit hungry as only managed 1/2 chicken breast again today..but don't want to eat too much before the class!! Dilemma!!!

I had another 2 comments today saying I liked great..I remember the last time when I was around 2 stone lost..wondering if more noticeable for every 2 stone u lose??? Who knows!!! Xx

Anyways hope you all have good night! I'm sure il be shattered tonight after class x

 

[cupid1964]

Have fun hun xx

 

[Mrs Q]

Enjoy Sharon x

It's a good feeling getting compliments x

 

[kurstywursty]

Too hungry and tired to consider any exercise

I put up a thread for our WLS get together in the support group forum

 

[Kar8858]

Hope the aquafit was good!!
I had a steady day at work today, one down 6 to go!
Ive updated the WLS tour with my preference