My Post OP (Band) Journey 2014 onwards

[sharon2014]

Are u doing shakes Sharon I might do them tomorrow for a couple of days need to lose at least 2lb this week x

Yeah love, wanted to try kickstart my losses again as been slowing down! Taking either a Ufit or upbeat shake for breakfast and lunch then normal dinner (small amount carbs) plus loads protein then a wee protein yoghurt! Hopefully it kicks me back onto losses!!!

I love the upbeat shakes. X

 

[Willow4]

Hi Sharon
Just checking in, pleased you are ok.
This WLS is not as easy as it sounds, I have gone on the Karina diet this week, as hospital next week for a check up.

Take care xx

 

[Mrs Q]

Yes think I'll join you hun I've slowed down too x

 

[sharon2014]

Hi Sharon
Just checking in, pleased you are ok.
This WLS is not as easy as it sounds, I have gone on the Karina diet this week, as hospital next week for a check up.

Take care xx

Hi Willow, thanks! hope your ok and the check up goes well, make sure you let us know how u get on xx

busy week for me as ding some overtime next few weeks for extra spending money for las vegas xx

 

[sharon2014]

Yes think I'll join you hun I've slowed down too x

aww defo love, when loked back at mfp, the weeks i was losing was on the 2 shakes a day phase...hoping it kickstarts me again xx let me know how u get on xx

the upbeat smoothie shakes are only £1 in tesco xx

 

[Oopseydaisy]

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[sharon2014]

Love those upbeat shakes

Tesco finally started the mango ones......all lovely..can't decide which ones my fav lol xx

 

[Kar8858]

Hi Sharon..Hi all...
Good luck on the shakes and weightloss this week everyone.
My food was pretty bad today due to being at the hospital, i had a jacket with tuna and then for tea a piece of ginger cake! Rubbish protein! Tomorrow im going to take some protein foods.
Im in bed now pooped!!
Have a good week all x

 

[kurstywursty]

Ha ha willow. Another convert to the Karina diet. I'm watching all the Karina converts with interest - she should start her own wee club

Good luck Elaine xx

 

[sharon2014]

Hi Sharon..Hi all... Good luck on the shakes and weightloss this week everyone. My food was pretty bad today due to being at the hospital, i had a jacket with tuna and then for tea a piece of ginger cake! Rubbish protein! Tomorrow im going to take some protein foods. Im in bed now pooped!! Have a good week all x

Aww well that's understandable! Enjoy your sleep!!! Xx

 

[Oopseydaisy]

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[kurstywursty]

Good luck with the liquid diet Daisy xx

 

[sharon2014]

Good luck Daisy!! I havent been too bad the last few days...still had a normal meal at night.

Been feeling a bit constipated this week...even with senna at night! sorry for the too much info!! xx

12 hours down today...normal shift tomorrow then 12hrs friday then OT sunday!!

x

 

[cupid1964]

I would starve on the Karina diet x Good luck everyone, fluids for me tomorrow x Stocked up on the upbeat slakes x x x

good luck hun we are right here routing for ya hun xx

 

[sharon2014]

good luck hun we are right here routing for ya hun xx

Yeah we are!!! Xx

 

[Oopseydaisy]

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[sharon2014]

Extra dollars for vegas Woo hoo x x

Oh yeah love!!!! Just gonna take as much as I can sanely manage up till I go away! (Is it wrong thinking about also saving next trip lol!!!

I'm thinking Florida and maybe couple NYC days April next year!!! Xxx

 

[kurstywursty]

You are a right pair of Marco Polo's xx

 

[Kar8858]

Hi girls....just catching up!!
Get those pennies saved up..then blow it big time on the slots!!!
Youve always got to have another holiday booked...something to look forward to!!
Hope the weight loss is still going well for everyone x

 

[Oopseydaisy]

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