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My Post OP (Band) Journey 2014 onwards

Yay! Go girl! Xx
 
Yyeeeyyy well done Sharon I'm well pleased for you!!!!!
What's your goal for vegas was it the 15's? If so that's totally doable now!!!
 
No worries Cupid!! Haven't tried them but they look good and protein is high! I'm sure they are 1/2price so will stock up if good!!! Xx
will be defo taking a look at ours but to be honest even though it's 24hrs is pretty rubbish and the stock and variety is terrible thanks though hun. Could be a perfect answer for me as I love yoghurt not sure of the sugar content though as my son taught me ( think of a gram of sugar as a sugar cube and you won't go far wrong in ascertaining the contents of the product ) so useful my lad and he's not far wrong if you weigh a sugar cube. He also tells me to be careful when buying a no added sugar product because it's own sugars like fruit can be present as like sugar free products they do not have to label natural or declare this.
 
will be defo taking a look at ours but to be honest even though it's 24hrs is pretty rubbish and the stock and variety is terrible thanks though hun. Could be a perfect answer for me as I love yoghurt not sure of the sugar content though as my son taught me ( think of a gram of sugar as a sugar cube and you won't go far wrong in ascertaining the contents of the product ) so useful my lad and he's not far wrong if you weigh a sugar cube. He also tells me to be careful when buying a no added sugar product because it's own sugars like fruit can be present as like sugar free products they do not have to label natural or declare this.

Ah that's interesting and a good way to judge it Cupid!!

Mines isn't the biggest tesco either often out what u need! Do you have a local tesco that you can get home delivery!? Might help x
 
I have those yoghurts their alright I don't mind them at all! Well done on the losses hun your doin amazing soon be in the 15's x x x
 
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