kurstywursty
Active Member
Kirsty...I have been going through a roller coaster re my weight loss which was quick to start but is really just slimming club stuff now
I have decided if I can stop yo yo'ing and get on track, do the work on a day to day basis, I will be happy with 1.5lb or even a 1lb per week. As long as it's a constant down.
In a year that's over 50lb. I'm in the fortunate position that I no longer have that amount to loss.. I have another 35lb to loose to get to target. I can do that by my years surgery date ....
I am puffed out trying to chase the high weight losses and gaining half of it back the following week
This is not a race, it's not a sprint. My friend had a band and it took. Her two years to loss 6 stone....but she looked smaller every time I saw her and she enjoyed the whole journey..... It's for life. Does it matter if it takes us a bit longer to get there
Plus....you are very early on in your journey....once you heal and get a bit more active, you are sure to have higher losses
You will look. Back on your post in three months time and wonder what you were worried about xxxxx
I have decided if I can stop yo yo'ing and get on track, do the work on a day to day basis, I will be happy with 1.5lb or even a 1lb per week. As long as it's a constant down.
In a year that's over 50lb. I'm in the fortunate position that I no longer have that amount to loss.. I have another 35lb to loose to get to target. I can do that by my years surgery date ....
I am puffed out trying to chase the high weight losses and gaining half of it back the following week
This is not a race, it's not a sprint. My friend had a band and it took. Her two years to loss 6 stone....but she looked smaller every time I saw her and she enjoyed the whole journey..... It's for life. Does it matter if it takes us a bit longer to get there
Plus....you are very early on in your journey....once you heal and get a bit more active, you are sure to have higher losses
You will look. Back on your post in three months time and wonder what you were worried about xxxxx