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November 2014 Surgeries

Kirsty...I have been going through a roller coaster re my weight loss which was quick to start but is really just slimming club stuff now

I have decided if I can stop yo yo'ing and get on track, do the work on a day to day basis, I will be happy with 1.5lb or even a 1lb per week. As long as it's a constant down.

In a year that's over 50lb. I'm in the fortunate position that I no longer have that amount to loss.. I have another 35lb to loose to get to target. I can do that by my years surgery date ....

I am puffed out trying to chase the high weight losses and gaining half of it back the following week

This is not a race, it's not a sprint. My friend had a band and it took. Her two years to loss 6 stone....but she looked smaller every time I saw her and she enjoyed the whole journey..... It's for life. Does it matter if it takes us a bit longer to get there

Plus....you are very early on in your journey....once you heal and get a bit more active, you are sure to have higher losses

You will look. Back on your post in three months time and wonder what you were worried about xxxxx
 
Hello everyone.

I hope you are all well and recovering well. Quiet on here today. I have had a terrible day. I paid the price for over doing things yesterday. My niece came over and was going to help me get a few essential things for the move next week. We set out but within 100 yards I suddenly felt hot and then came nausea and then I was sick:eek:. So embarrassing. My niece got me back home. I had a quarter of a cup of tea. It did not help much. I got back into bed and slept a few hours. I have just tried another cup of tea and that is staying down so far. I am due back at work tomorrow. It is going to be a killer. Not sure how I am going to manage but manage I will have to. I have done no preparation for my interview on Tuesday - not that I feel there is any point given the whole thing is rigged. I feel so exhausted. Going to try and have a protein shake later and then get into bed and pray for tomorrow.

TBx
 
Hello everyone. I hope you are all well and recovering well. Quiet on here today. I have had a terrible day. I paid the price for over doing things yesterday. My niece came over and was going to help me get a few essential things for the move next week. We set out but within 100 yards I suddenly felt hot and then came nausea and then I was sick:eek:. So embarrassing. My niece got me back home. I had a quarter of a cup of tea. It did not help much. I got back into bed and slept a few hours. I have just tried another cup of tea and that is staying down so far. I am due back at work tomorrow. It is going to be a killer. Not sure how I am going to manage but manage I will have to. I have done no preparation for my interview on Tuesday - not that I feel there is any point given the whole thing is rigged. I feel so exhausted. Going to try and have a protein shake later and then get into bed and pray for tomorrow. TBx
Sorry you felt unwell today hun! Maybe you did over do it! Get well asap. Rest now as its a big day tomorrow hope it all goes well and good luck with interview what ever it is! X
 
Hi ICAWM the dreaded tomato soup, same happened to me also minestrone does the same thing.
I avoided the tomato soup yesterday but stomach terrible today. Worse than yesterday :-(. So I had more tomato soup today plus a couple of mugs of hot milk and half a yoghurt drink. I felt so bad, even my husband commented. I was so sick and yuk. I'm sure I'm dumping but this happened in hospital too although I had a few ok days between hospital and this recurrence. I'm back to thinking it might be my meds (avoided them for few days as so vile) but I'm not on that much. I'll see how I go tomorrow then will call someone if needs be. TB, I a sorry that your circs are pushing you back so soon. Rest up and I hope all goes as well as it can
 
Hope everything went ok with the first day back TB and best of luck for tomorrow I think it is...make sure you rest plenty tonight, I made the mistake of not and you really feel it if you don't. *hugs* x

Maggy, sorry to hear of everything you are going through. Sending you best wishes and plenty of hugs xx

Sharona, hope you are feeling better day by day now x

How is everyone else today? X
 
Oh why why why have I not learnt my lesson...stupid excitement at moving onto next food stage. I'm now resulted in camping outside my bathroom and plans for tonight are out the window...silly silly Vicky :-(
 
Oh why why why have I not learnt my lesson...stupid excitement at moving onto next food stage. I'm now resulted in camping outside my bathroom and plans for tonight are out the window...silly silly Vicky :-(

Oh no :(

I must admit I sometimes forget I have a band! Then don't chew enough and think"OH YEAH!" Then start eating properly haha!

I had a mini toast (veggies chicken and Yorkshire puds) this is a side plate. But OMG eyes still bigger than my new belly hahahahhaa

Xx



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Hi T B how did you get on at work, hope it went ok.
plenty of rest tonight, so you will be ok for tomorrow.

Hi Vicky what did you eat, hope the craps ease up quickly.
 
Oh no :( I must admit I sometimes forget I have a band! Then don't chew enough and think"OH YEAH!" Then start eating properly haha! I had a mini toast (veggies chicken and Yorkshire puds) this is a side plate. But OMG eyes still bigger than my new belly hahahahhaa Xx

Yeah I didn't think anything of it and ate at "normal" speed...only after I thought oh crap I'm prob gonna pay...but it tasted soooo good lol...oh well live and learn x
 
Hi Vicky what did you eat, hope the craps ease up quickly.

I had a roast dinner (chicken, couple spoons of mash and some veg) it tasted so good I forgot, didn't use my egg timer I got sent in the post from my provider and ate it waaaayyy too quickly!!

I no longer feel sick which is good but I'm still 'going' every 10-15 mins so fed suffering from dumping but must remember to not go crazy next time!! I will chew properly and I will eat slowly!! Drinking now to try and stay hydrated!! Oh dear but never mind, mistakes happen and I'm not going to punish myself over it...just learn :)
 
Hi Vicky pleased the sickness has stopped, someone on here said to chew 40 times before swallowing. I am still on the pureed stage which is yuk.

You will feel shattered after, hope everything's ok soon.
 
Hi Vicky pleased the sickness has stopped, someone on here said to chew 40 times before swallowing. I am still on the pureed stage which is yuk. You will feel shattered after, hope everything's ok soon.
Hi Elaine hope you are well. Im so looking forward to eating something and my next stage will be puree is it really that bad??what sort of things do you have? X
 
Hope everything went ok with the first day back TB and best of luck for tomorrow I think it is...make sure you rest plenty tonight, I made the mistake of not and you really feel it if you don't. *hugs* x Maggy, sorry to hear of everything you are going through. Sending you best wishes and plenty of hugs xx Sharona, hope you are feeling better day by day now x How is everyone else today? X
Hi Vick I'm much better than last week but still getting dizzy spells possibly due to fact I'm not getting enough protein! Thanks for asking sweetie. Apart from your Meals and chewing etc hope all ok. Hows the constipation???? Lol x
 
Hi Vick I'm much better than last week but still getting dizzy spells possibly due to fact I'm not getting enough protein!

Sharona, I had lots of dizziness in the first few weeks, my provider said it was quite common due to the very reduced calorie intake. Since I moved on to soft food, started taking my vit d/calcium and had my b12 injection this has stopped. Don't worry, just remember to take it easy and give yourself time to heal x
 
Sharona, I had lots of dizziness in the first few weeks, my provider said it was quite common due to the very reduced calorie intake. Since I moved on to soft food, started taking my vit d/calcium and had my b12 injection this has stopped. Don't worry, just remember to take it easy and give yourself time to heal x
I hope it passes Suzzie its horrid! And e energy levels isn't good! How are you? X
 
today i had some soft foods, and i felt drunk lol i think i ate too much must learn tol ook at food different it was painful.
 
hi girls

Good to see everyone's progress. I am eating normally now, muesli, mushrooms on toast, turkey mince etc. My biggest problem is chocolate is really easy to eat and I still love it. Still lost 33lbs in total and aiming to make 38 by the new year :)

k
 
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