bigbeefybuilder
Member
For those of you struggling with taking onboard enough fluids ... Have you tried measured amounts every hour? I was on 125ml every hour for 16 hours a day, for two weeks immediately post bypass (four months ago). Then free fluids, but I do find it hard to keep the quantity going so have gone back to the old routine as above and it really helps. If it's something o'clock I have a drink (125 ml is a little less than a small teacup so not hard to get down). Good luck everyone ... We are keeping the laxative manufacturers in business meantime ;-)
Good idea I carry a milk shake shaker round with MLS on,I have about one and a half ltrs a day.the laxatives I try not to use them but try to use veg or baked spuds keep me going.
Thanks for your input.
BBB