Hi All
Well, I am 6 months on and, whereas POSE has not 100% met my expectations I am still nearly 2 1/2 stone lighter than I was before the procedure.
I am having to be very conscious of what I eat, and some days wish I had chosen a band, but I am pleased that I am healthier than I was.
I cannot eat as much as before - I have just eaten some pasta with my daughter and had too much and am uncomfortable; if I eat two courses I now feel unwell whereas before I would happily eat three courses....
My weight loss has been very slow, and I am hoping it will carry on (providing I make the right food choices). I put 5-7 lbs on in September as I was not eating particularly well but becoming full on junk, so I know it is possible for me to end up the weight I was before.
So, to a certain extent it has worked; I have 1 stone to lose to be comfortably in the 'healthy' BMI bracket and I hope to do that by the end of Febuary/March time. I avarage about 1 lb a week .
I am hoping the procedure will help me keep the weight off, I can't see any drastic weight loss on the horizon, and that the brain retraining from relearning protein then vegetables and then, if space, carbs that I have gone through will stay with me. I do not eat processed white foods now where possible, although will have a break from that over Christmas (!!) - hence just having polished off some pasta.
If I had to do it all again, I may well have chosen differently and feel, at times, a little 'duped' into the new procedure but I was adamant then that I would not have a band due to the failure rate and need for follow up surgery, so....
I could, however, gone and got a personal trainer, nutritionist, meals delivered etc for quite a bit less...
Best wishes to all
Toots xx