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Stop me!

I cant have any treats in the house anymore and generally dont. It does mean the kids miss out a bit but they dont really need it anyway. Just have to think of other things for packed lunches. Proved myself right this week and bought one of those cheap bumper packs of biscuits from tesco (custard creams, burbons, nice biscuits) thinking it was for a treat for the kids and have more or less eaten them all this week and blown my diet. Just cant have it in the house!

My husband went to the pub the other week and my daughters cought him eating a chippy in the van because he didnt want to bring it in. Bless!

Think I could do with a locked box or something. I would probably smash it up or something though, hehe.
 
Hi Leese . Im exactly the same , smells are a killer for me ... bread ...mmmm driving past mcdonalds turns me into a dribbling great dane with its head out the window!! have you ever tried hypnotherapy ? my friend was addicted to salt and used to eat far too much of it , well, she had a hypnotherapist and using neuro linguistic programming they taught her to see salt as poison ! she had one session (£75) and now she hasnt touched any salt , and she has just lost her third stone (therapy was 2 months ago)... anyway , maybe you could swap "mmmmm lovely" thoughts into "yuk" .... worth a try ? also the 'i can make you thin' cd by paul mckenna has a emotion swap section.worth a try ? all the very best xxxx
 
Hi Clare,

Thats a great idea. I actually stopped smoking about 7 years ago through hypnotherapy. I did try it for weight loss but it wasnt sucessfull. Might be worth a try now I am in a different place though.

I used to have that Paul Mckenna cd as well. Might try to dig it out.
 
I put my before pics on the front of the treat cupboard that was pretty good too
 
wow some amazing tips here. thanks guys
 
hahaha!! i know i cant help staring at it sometimes either!! thats defo a good workout...albeit a tad embarrasing!!
 
Magic beans I just love your dancer he makes me smile every time. There is a girl on you tube who does a funny wee dance too and it cracks me up although I don't think she means it to be funny but she is just so chuffed with herself and her weight loss that she dances through her blog. Keep strong x
 
Hey magic beans yea she is. she's called NICe2knwU and her video is Reasons to dance and show off - it just tickles me the more I watch her .
 
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