tendersage
New Member
Had a really bad day food wise yesterday did not matter what i had i couldnt eat much, a couple of nibbled spoonfulls and i fet full, and even threw up on one ocassion despite knowing i had not eaten for over 5 hours.
today i have been extremely tired, 2nd shift on days which are busy, and i tried a rasher of bacon for breakfast knowing i needed protien however as much as i wanted it i couldnt enjoy it, just did not sit right in my stomache.
However i went out and bought myself an itsu sashimi tray and managed 8 slices of it and a few mouthfuls of rocket salad and 2 soya beans!!! less then one hour later i am feeling more awake then i have all day!!!
today i have been extremely tired, 2nd shift on days which are busy, and i tried a rasher of bacon for breakfast knowing i needed protien however as much as i wanted it i couldnt enjoy it, just did not sit right in my stomache.
However i went out and bought myself an itsu sashimi tray and managed 8 slices of it and a few mouthfuls of rocket salad and 2 soya beans!!! less then one hour later i am feeling more awake then i have all day!!!