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The Banders Saturday Weigh In

Chopster, how are you feeling now, following the defill?
 
flutterby1966 said:
Chopster, how are you feeling now, following the defill?

I am great now thanks, small portions fill me just right. I have another appointment with the dietician and a fill pencilled in for 3 weeks so I will see how I go before then.
 
3lbs lost this week. 30lbs in 8 weeks. SOOOO HAPPY. Set myself a mini target of loosing 7lbs by end of September :fingerscrossed:
 
Just a pound off for me this week but that's okay at least it's in the right direction! Good luck and well done all x
 
amazing losses well done everyone....jo u are a woman on a mission!! well done u

STS for me. did lose a pound mid week but had a few bad days. am also quite hungry lately....will book another teeny fill when the kids are back at school and hopefully dust off my gym card and visit the torture chambre!
 
5lbs off for me this week! Hurrayyyyyy. So pleased after last weeks STS.
And well done to all you losers :)
I'm so happy I could fly!
 
5lbs off for me this week! Hurrayyyyyy. So pleased after last weeks STS.
And well done to all you losers :)
I'm so happy I could fly!

That is fantastic. Just shows that perseverance pays!! :superwoman:
 
Karen- one off is good. One off is sustainable. One off is achievable- every week. One off is better than one on. One off is one less to lose. Full Stop!!

TM- well done- exercise certainly works. So glad you're doing well...keep it going.
 
Joanne, Chopster and flutterby- BIG pat on the back...so pleased for you. MelB- one off is good (see post above!!)

Magic- you seem to be a 'fortnightly' loser.. ! maybe thats just how your body is going to be. I had a STS week last week and I think it was water retention for me but I really made myself feel that it wasn't the end of the world and just started listening to my band properly. Its easier to start listening to the emotional monsters than what your band is saying in a quieter voice :)
(sorry- burbling on here!)
 
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