oh that dreaded bloating feeling ! I thought if i bent over my stomach would burst. I can tell u now, it takes a while to go. Its swelling bruising and gas. I was on fluid for a couple of weeks but once i felt better ,,,,bang the hunger comes back so be prepared for it . No one will expect u to be able to cope easily with a band without good fills. I wasn't aware of this as no one on the site had had there band op ! If u were able to cut down on food u wouldn't have needed a band in the first place so when the hunger comes back just ride with it until u start getting your fills because you'll just be like a normal persons stomach except you'll have a bracelet round your until the fills are added and it gets tighter. Don't beat yourself up like i did, such a complete waste of time !!! I had my first fill of 1.5mls ( already had 2mls in at time of op) and it lasted 2 weeks then had a second of a 1ml so in total i had 4.5mls and thats when the problems started ...instead of telling my clinic ....erm i'm still hungry and i can eat a dinner the size of my arse i kept quiet , struggled, weighed myself daily !! Sometimes even twice !! and in the end ....a month later my weight had stuck still, tore myself apart thinking oh u fat piggy why can;t u do this, your on your second fill u piggy wiggy !! BUT when i told my clinic she said " Oh OLIVIA why have u done this u should have said !! so she popped in so i had 6.5ml total and wham bam thankyou mam....I'm losing !!!!!!!!!! eating and losing ! and if in 2 weeks it stops again or my hunger increases i'll be the first in the queue for the 4th fill !! ha ha . I can't eat bread now, ouch ! I can eat rice but only a few spoons and i can eat all meat ...but only a small spoons of it ....cus i'm full to the brim ! Steer clear of anything u have been told not to eat, can cause bruising and problems. Do whats right , ignore how others doing ( don't compare !!) were all different and you'll be a big loooooooser in no time . mwaah xxx