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The Raw Truth from the start

weighed myself this morning .14.00 exactly nearly in the 13's.
 
I am so pissed off.iv been on 1000calories or less all week and iv put on 3 lb and been taking the dogs a walk every day.its not fair.why can other people lose it so quick but I can't even lose 4 lb to get into the 13s months iv been here and it just wont shift.
And don't say I'm no eating enough and my bodys in shutdown people in achwits lost weight because they didn't have any food if I'm not eating I should lose weight whatever.
 
Mimi, try not to lose heart as that's when things can start going wrong. Low calories / low carbs / low fat all the time works for some dieters/banders but others need more especially if they are putting in the exercise too. Have you spoken to your dietician for their guidance? I know you use Mfp ... Do you log everything you eat/exercise fully? Would it be worth sharing your diary? Have you given yourself a break? Sometimes the body gets used to the level/type of food you are eating (however low or high that may be) and a couple of days at a higher level then going back to your 1000 a day can shock it back into working better for you. It may not work for everyone, but it may be worth a shot! ;) I worked on the principle of five really good days and two more relaxed ones a week to confuse my body and I honestly think it helped my metabolism improve x
 
Flutterby I have tried everything you've said and the dieticians don't really help but thank u.
 
i weighed myself at work on a doctors scales after breakfast and with my clothes on and it said 13.12 so im going to weigh myself every monday on them not my scales at home.
 
i weighed myself at work on a doctors scales after breakfast and with my clothes on and it said 13.12 so im going to weigh myself every monday on them not my scales at home.

Get you into the 13's ?
 
i weighed myself at work on a doctors scales after breakfast and with my clothes on and it said 13.12 so im going to weigh myself every monday on them not my scales at home.

Now Mimi,that's definitely trying everything ;) well done u!!!
 
i weighed myself at work on a doctors scales after breakfast and with my clothes on and it said 13.12 so im going to weigh myself every monday on them not my scales at home.

Well done Mimi
I know how you felt I struggled to get to 200lb for weeks but made it today ;)
Keep the good work up and well done you xxx
 
Well done sue I no how u feel.
Just had a pancake with syrup and lemon so proberbly put on 2 lb again.
 
its been 2wks since i last wrote on here and im not doing very well.things havent improved for me,my weight is still 14.1 on both my scales and works and unfortunatly its a vicious circle dont lose weight so i eat more.
 
its been 2wks since i last wrote on here and im not doing very well.things havent improved for me,my weight is still 14.1 on both my scales and works and unfortunatly its a vicious circle dont lose weight so i eat more.

Aww mimi don't give up you've done so well x I've not lost much since my last fill early jan but then I'm not putting any on either. Have you spoken to the dietician again? Do you need a fill?
 
Have to address head hunger.
And find better snacks.
 
Hey Lola how was your scan?boy or girl.
 
Hi Mimi,

We are having a girl :) last weeks scan was hard for them to do as I never really lost much weight after the op so they did it again this week. I'm now only 12 pound off my starting pre op weight :-/ oh well, will have to get back on it after baby arrives.
How are you?
 
Great news a little girl lovely.hope your well.I'm fine thanks still haven't lost any more but iv signed up for race for life in June so will start training.
Not much else I can do really ,must get control of my head hunger and do more exercise.
You've still got 12 lbs try to keep track and don't think oh I can eat for two that way you can start from where u were at the beginning.
Good luck with the baby and keep in touch.xx.
 
I've been absolutely fine mimi, had such an easy pregnancy so far so I'm either going to have a hellish labour or a devil child! Ha ha. I've not been eating for two, but eating rubbish. Had a right sweet tooth since being pregnant. More so than normal. Ooh race for life that's great!! A v good cause too x
 
Glad you've had a easy time.
Has anyone heard from Jo lately how's she doing.
 
She's doing well too. She's also having a girl. As are two of my pregnant friends! Something in the water. X
 
Must be.
Little girls are lovely.have you got a name yet?
 
Hey Mimi, long time no see :) Looks like you are doing great, am really pleased for you!
 
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