Thank u for your kind words they really do cheer me up.i too could eat eat eat but i do try to control myself ,dont always win mind, but i do now believe i will reach goal.
one thing I've notice is because we have to chew food till its a pulp there are a lot of foods which I don't like the taste of any more,when u could eat it without chewing to much it tasted better.
And why not ... Be proud! You are doing great and your Christmas target sounds totally realistic and achievable ... Looking forward to reading the updates and piccies along the way
Thank u all but still got a long way to go but thought it might inspire other people its great to see wot a difference a year can make.
Nearly five stone down only another three to go.
Well i no to avoid cucumber and sausages.
I also need to eat a snack bar before going running as my stomach acid really flares up.
Went to clumber park today and walked 5 miles without sweating.
Zantac is working taking one a day but booked in for defill on tuesday.
Enjoying my holiday again thank god.
Went to great yarmonth yesturday kids went in the arcades and had fun.took the dogs to the beach and then my puppy poppy was sick all night cause she eat seaweed.
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