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Weekly weigh in
- Thread starter penelope1008
- Start date
penelope1008
Active Member
Well done Ryan every kg down is a great step & the overall total just gets better & better.
penelope1008
Active Member
2lbs of that pesky 2.5lbs regain has gone again woo hoo, now to keep it off plus shift the last 2st 6.5lbs to hit my self appointed target of 9st 7lbs. If I pull my finger out & stop the old demons self sabotaging myself I'd like to hit that by my 1st surgiversary in July. Fingers crossed & a good bum kick to self to make it happen.
penelope1008
Active Member
Yay that last pesky half pound of the regain has gone now to focus on getting this last 2st 6lbs off so I can hit my goal of 9st 7lbs if I can I'd like to reach it for my 1st surgiversary which may be a big ask but I've got 16weeks to see if I can do it. So that's 34 lbs in 16 weeks which is a smidge over 2lbs a week for each of those weeks. Well there we go target set challenge to be met arse to be kicked by myself into achieving that target. Can I do it I hope so.
penelope1008
Active Member
Blooming heck who snuck elastic on that 1.5lbs regain I thought I'd got rid of cos it sprang back & got me again. If I'm going to hit that target by July something or should I say someone's got to change. Food review, portion sizes, amount of liquids review mental shake & arse kick, do more than just walking to & from/ around work otherwise this isn't going to work. The honeymoon period is definately over & I need to deal with the head hunger & sloth to get rid of the rest, before I spoil this last chance tool.
penelope1008
Active Member
Woohoo cut that pesky elastic & lost 4.5lbs this week now down to 11stt 10lbs. Back on track!
Miss Tickle
Well-Known Member
Absolutely brilliant Pen. I've only lost 3 lbs in the last 3 weeks so still not broken into the 14's or got out of the obese range. I'm not disappointed though as I've been away on holiday for 10 days and had a treat every single day! You must e nearly there now- you look SO slim xx
penelope1008
Active Member
Thanks Miss Tickle, yeah only 31lbs to hit 9st 7lbs mid way between the mon & max for my height which gives me a stone lea way if I can't reach it or can't maintain it once I get there. That way I should get my bmi down to 24 or 25 it's now at 28 down from 44 so nearly there to.
Glad you enjoyed your holiday & your treats but that's what holidays are for even with our limits. You lost even with the treats which isn't a habit we want to get back into but the odd one in moderation shouldn't be to bad.
Now you're back you can get back on track & will soon be on the way down & in the 13's.
Will get my son to take a photo of me & update my profile so you can see the now pics do far.
Glad you enjoyed your holiday & your treats but that's what holidays are for even with our limits. You lost even with the treats which isn't a habit we want to get back into but the odd one in moderation shouldn't be to bad.
Now you're back you can get back on track & will soon be on the way down & in the 13's.
Will get my son to take a photo of me & update my profile so you can see the now pics do far.
Miss Tickle
Well-Known Member
Great-look forward to seeing your new photo's.You have changed so much since you started out.
I have to say my life has changed immensely since the op. I've worked really hard at it but have not made my life a misery . I just feel in control now. I may never get to a 'normal' weight but I'm going to have a damn good try!
I have to say my life has changed immensely since the op. I've worked really hard at it but have not made my life a misery . I just feel in control now. I may never get to a 'normal' weight but I'm going to have a damn good try!
penelope1008
Active Member
With determination like that you're bound to get there miss tickle. I feel much the same determined to get back to the slim thing if somewhat older slim thing I was in my youth.
Just got back from docs getting blood results & added vitamins due to low blood results which is a farce as they have no idea what to do to help & are now writing to the dietitian to get advice, but with work I have walked 6.25miles today & still have to do my 30 mins on the exercise bike later with luck I should sleep tonight as I am knackered already. Promise to get pics up soon my middle son usually does the pics for me & is off this weekend as its his birthday so I'll get him to take some then especially as I'm having my hair done on Saturday so will look tidy for 5 minutes. Lol
Just got back from docs getting blood results & added vitamins due to low blood results which is a farce as they have no idea what to do to help & are now writing to the dietitian to get advice, but with work I have walked 6.25miles today & still have to do my 30 mins on the exercise bike later with luck I should sleep tonight as I am knackered already. Promise to get pics up soon my middle son usually does the pics for me & is off this weekend as its his birthday so I'll get him to take some then especially as I'm having my hair done on Saturday so will look tidy for 5 minutes. Lol
penelope1008
Active Member
Another 1lbs off now down to 11st 9lbs only 30lbs to go to my target.
