shelleyt said:Hi, I will be joining this thread in 3 weeks as I have my gastric sleeve 8th feb. I find it interesting to see what people can eat after surgery.
stuckinafatsuit said:Wow suzie have you lost 68lbs since the pre op and surgery
Kim x
Ruthiep said:Yesterday I had:
Breakfast: 15g of muesli (wheat, sugar, and nut free) with semi skimmed milk. Blueberries. Tea with fresh lemon and ginger.
Lunch: bowl of soup: mixed home made veg soup and carton tomato with basil soup. Grated low fat cheese. Three crackers with smoked salmon. Tea as above.
Supper: Hardly anything. Made myself some chicken and sweet and sour cabbage, visitor came, got distracted, couldn't eat. Threw it out. Tea as above.
Late: Half a 80cal fat free yogurt. Tea as above.
I think I might be going overboard with my meal sizes! Breakfast 2 wheatbix, yoghurt 150g, mid morning, tuna mayo on snacker bread, chicken sliced in gravy 150g and whole mango! Is this too much?
DEANO76 said:Yesterday i had, buildup for breakfast, yogurt for snack, pureed chicken curry for lunch, pureed cheesy beans and mash for dinner and still cloudy lemonade for snack.