flowerofshona
New Member
I seem to be eating so much !!! Im scared i will fail, new foods being introduced fine (peas today).Lost 8lb first week and nothing this week, daily about 700-800 cals.
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What did you eat today SLEEVIES?
- Thread starter Ric
- Start date
millyrhys
New Member
Ok can I just say the cracker breads have now gone and I'm not buyin anymore they are too easy to eat !
B- 2 cracker breads with a dairy lea triangle
D- 3 cracker breads with chicken paste on
T- 1/2 Tom oxtail soup (no bits) and dairy lea triangle
S- 1/2 tin oxtail soup with 2 cracker breads and paste on
Realised I ate the crackers then the soup so the crackers will have been washed straight through ! My dietician told me I'm not eating enough now I know I'm eating too much
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B- 2 cracker breads with a dairy lea triangle
D- 3 cracker breads with chicken paste on
T- 1/2 Tom oxtail soup (no bits) and dairy lea triangle
S- 1/2 tin oxtail soup with 2 cracker breads and paste on
Realised I ate the crackers then the soup so the crackers will have been washed straight through ! My dietician told me I'm not eating enough now I know I'm eating too much
Sent from my iPhone using WLSurgery
flowerofshona
New Member
Feeling much better today 
B. weetabix
S. miky coffee
L. soup
S. Banana (small).
D. mash, mince and baked beans (1 tbsp of each)
S. 1/2 protein shake
2 ltrs fluid
B. weetabix
S. miky coffee
L. soup
S. Banana (small).
D. mash, mince and baked beans (1 tbsp of each)
S. 1/2 protein shake
2 ltrs fluid
Ruthiep
New Member
Very very little today. Felt like crap, and it was a fast day anyway. I am wondering if that eatwater pasta I had yesterday affected me. (www.eatwater.co.uk). I only had a few mouthfuls before I started having pain and I wouldn't dare try it again, but I have people clamouring to buy my remaining five packets of the stuff off me.
raspberryjam
New Member
Hello
Hope you don't mind me joining in!
B- 3/4 pot WW yoghurt
S-milky coffee
L- boiled egg
D- 1/2 cod fillet, 1 teaspoon peas and 2 potato wedges.
Hope you don't mind me joining in!
B- 3/4 pot WW yoghurt
S-milky coffee
L- boiled egg
D- 1/2 cod fillet, 1 teaspoon peas and 2 potato wedges.
Bellydancer57
New Member
700 ml fruity water
1/3 of a bottle of slim fast for b, l & d i.e. total 320 mls slim fast over the day. Hope that makes sense.
Acid reflux/ indigestion subsiding & hopital said it was common & need to continue with bowel opening meds, can use Gaviscon (this really helped), continue peppermint water. I am doing everything correctly but just a bit slow for me so may need another week on fluids uuuurgh!
1/3 of a bottle of slim fast for b, l & d i.e. total 320 mls slim fast over the day. Hope that makes sense.
Acid reflux/ indigestion subsiding & hopital said it was common & need to continue with bowel opening meds, can use Gaviscon (this really helped), continue peppermint water. I am doing everything correctly but just a bit slow for me so may need another week on fluids uuuurgh!
raspberryjam
New Member
B- green smoothie
L- 1 slice chicken, 3 crackerbreads with 1 extra light laughing cow
D- Had a meal out thrown on me we went to an Italian I had a mozzarella and tomato salad ate the cheese and the tomatoes, left the rocket as hadn't tried it since op. 1 fork full of my Hs spag bol
L- 1 slice chicken, 3 crackerbreads with 1 extra light laughing cow
D- Had a meal out thrown on me we went to an Italian I had a mozzarella and tomato salad ate the cheese and the tomatoes, left the rocket as hadn't tried it since op. 1 fork full of my Hs spag bol
suzie290304
Member
raspberryjam said:
Could I ask what's a green smoothie consist of
x
suzie290304
Member
Today
B = soft boiled egg
D = home made broth
T = home made stew
S = might have a hot milk later x
B = soft boiled egg
D = home made broth
T = home made stew
S = might have a hot milk later
xraspberryjam
New Member
Could I ask what's a green smoothie consist of
I soak about 7 cashews overnight in a little water for protein then I add a base of spinach, today I had about 4 grapes, a couple of strawberries and a sprig of mint and some water, then I just blitz
suzie290304
Member
raspberryjam said:I soak about 7 cashews overnight in a little water for protein then I add a base of spinach, today I had about 4 grapes, a couple of strawberries and a sprig of mint and some water, then I just blitz
Thanks
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