Im actually looking forward to the pre op diet strange aint i. I know its going to b tough tho an will have to stay strong mentally. I think its the excitement of knowing that the pre op diet means surgery is here. I hold my hands up i had a mc flurry tonight when my family had maccys for tea. I had soup lol so i suppose it could of been worse i could of gone for the big mac instead. I think iv managed 3 litres of watet today which is probably a record for me. My next weigh in is friday as iv changed the day im not expecting a massive loss as will only have been 5day but im hoping for atleast 1lb. Im going to try do some walking or exercise this week even if its jus walking round a shopping centre its still exercise. See if that helps as iv pretty much mastered the food now so need to add in the exercise. iv been getting terrible migraines i think its a side effect of my new medication for arthriris may have to go back to gp see what he says. Have you heard anything from hospital yet Kirsty xx