week 10 post op an i had to weigh myself a day early as was going on holiday an i like to use my own scales. iv lost 3lb this week which im pleased with. enjoying my hol an iv also started goin gym now. i started off in the 18's an im now in the 13's i never imagined this was possible. i be happy if i can get close to 11 stone.
hope everyone is doin well.
week 10 post op an i had to weigh myself a day early as was going on holiday an i like to use my own scales. iv lost 3lb this week which im pleased with. enjoying my hol an iv also started goin gym now. i started off in the 18's an im now in the 13's i never imagined this was possible. i be happy if i can get close to 11 stone.
hope everyone is doin well.
well 11 weeks post op an iv lost 5lb this week. i cant believe im still having such good losses this far. its not even been 3months an iv lost almost 5stone. im not that far off my target its brilliant. i feel so much better now im lighter an able to do so much more its great.
week 12 post op an iv lost 3lb this week that out me into the the 12's i cant believe it. less than 2 stone to target i hope to reach that by my bday 22nd october. im very happy with my journey an have been very lucky. im gettin more confident in the gym an was actually stopped by a man to say i looked amazing an didnt need to be in the gym haha. was nice yo b noticed for somethin other than bein fat.
Brilliant stats Kirsty - your results are off the scale and quite amazing! You've caught me up and I was a year ahead! You're looking great. Well done xxxx
wow debs thank you very much. iv been very strick and quite active but i think iv also been very lucky. i cant believe iv lost over 5 stone in 4 months. i feel so much better in health and fitness and in confidence. im gna keep at it i want to lose a bit more an tone up a lot so plenty of time in the gym. how are you getting on. are u still losing weight or has it stopped or settled down now.
week 13 post op an iv lost 3lb this week. still going well. having a flare up with my arthritis an pain atm so finding it more difficult to get in the gym but im still keeping active.
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