hi kirst , you better bloody make it LOL I'm supposed to be your op buddy haha you can't make me do it alone !
i was gossiping with someone on here the other day I've just re traced my steps to remind me of her name, her name is 'ohtobeslinky' she got a pre operative diet plan from 'weight to go' they do a pre op package of shakes and soups. She brought it/them and she lost a stone in one week!!
I'm not trying to tell you to do that but if you get near the date and things haven't gone to plan I'm sure if you could do that to help you obviously its not sustainable and loosing weight like you have been is best but i mean to make sure your at your target wait and don't make me go it alone lol
also when you said "if i could lose weight by myself i wouldnt be having this op"
i totally agree and this is what i said to my dietician not my usual one but the one in the bariatric team, because its so true.
but nether the less you will be able to do it because you have done really really well so far , and you made the changes in your lifestyle rather than a diet which means is more then likely it will stay off ,dropping slowly than fast is the answer you probably still are loosing just slower. i hope you carry on loosing you looser haha xxxx