Hi Souyma
I have 750 mls in my balloon but it's a 6 mth one and I have had bad side effects. Like Neisie says it's just a tool I know if I eat the wrong things ie chocolate ect I can still put weight on but the balloon helps remind you with bad side effects lol. You have to work with it not against it. Neisie knows what u r going through as she has the 12 mth balloon as well
Hope everyone is feeling ok
Xxxxx
I have 750 mls in my balloon but it's a 6 mth one and I have had bad side effects. Like Neisie says it's just a tool I know if I eat the wrong things ie chocolate ect I can still put weight on but the balloon helps remind you with bad side effects lol. You have to work with it not against it. Neisie knows what u r going through as she has the 12 mth balloon as well
Hope everyone is feeling ok
Xxxxx