Corrrrr I went on my first jog in well as long as I can remember and I'm done in !!! How long does it take to get back in to it?? X
Neisie you looked fab in those pictures looked like you had a fun time Well done everyone on your weight losses you are all doing so well xx Does the tea from holland and barratt have a dramatic or gentle effect (trying to be polite lol) as I'm on codeine for my fibromyalgia and it's causing me to get bunged up xxx
Help help help I'm being rubbish!!! Rubbish food Rubbish alcohol just rubbish n not moving!!! I know what I should do but at the min I can't do it!!!! Help!!!!!!!!!
Help help help I'm being rubbish!!! Rubbish food Rubbish alcohol just rubbish n not moving!!! I know what I should do but at the min I can't do it!!!! Help!!!!!!!!!
There is a tea called slimatea available from holland & Barrett it is a mint tea with senna. Very mild but will get you going x
Went straight to Holland & Barrett this morning and bought the tea (and some probiotic fibre tablets). Didn't read the instructions to have the tea in the evening until after I drank a cup . Nevermind, it seems to have worked! Thank you Kismet!
Hi hope everyone's doing okay. Just wondered with the Spatz balloon can you have it added to and if so has anyone ? I thjnk I have 500 ml in mine but want it upped as I feel like I am stopping my self from eating but could eat more ? X
How long after the insertion did you "top up"?
did you have to go back to we're you got it inserted and was it am extra cost? X3 months which is normal per my Doc.
did you have to go back to we're you got it inserted and was it am extra cost? X
do you mind me asking how much ?Yes and yes. Though where I got it is about a 7 minute drive from my house.
do you mind me asking how much ?