Hey Neen, glad things are going well on Atkins, i must admit i really liked it when i did it too. Couldn't quite believe i could indulge steak with grilled holoumi cheese, and loads of egg mayo. I never stuck it out long enough to see noticeable results but i was like that with most diets!
It makes me wonder what path i should follow once i am back on proper solid foods. Part of me just wants to forget about following a diet plan and eat what i like just in much smaller quantities, but i also know that things like too much sugar and wheat i find incredibly addictive and i can imagine that it would be easy to cheat on these.
I had limited succces with calorie counting but it drives me obsessive.
Anyway, that was my turn to waffle....just thinking out loud really
Today, my DH works on a saturday so i took my 3 young kiddies to a school fete where they could run around and bounce on bouncy castles til their hearts content, at least walking about was slow paced for me but glad that i am moving about.
Breakfast: Muller Amoir Strawberry yoghurt (addicted to these, they are super high in calories but at this stage i am not too worried as my body probably needs the calories)
Lunch: 1/2 bowl of Soup, 1 options drink
Dinner: Probably either soup or some greek yoghurt with honey.
Water: 500ml....need to do better
