Rache
looking for my mojo
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Rache I have the audio book, it does cover a lot about emotional eating and although I don't have the pdf files , you can apply the theory to any diet because it's basically tackling the head hunger and comfort eating more.
When I finish uploading it I will message you with the link.
It's two hours long but its very good![/QUOTE]
Many thanks luv that would be great.xx
Rache I have the audio book, it does cover a lot about emotional eating and although I don't have the pdf files , you can apply the theory to any diet because it's basically tackling the head hunger and comfort eating more.
When I finish uploading it I will message you with the link.
It's two hours long but its very good![/QUOTE]
Many thanks luv that would be great.xx