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BANDERS UNITE ! Get to know each other chatter !

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Rache I have the audio book, it does cover a lot about emotional eating and although I don't have the pdf files , you can apply the theory to any diet because it's basically tackling the head hunger and comfort eating more.
When I finish uploading it I will message you with the link.
It's two hours long but its very good![/QUOTE]

Many thanks luv that would be great.xx
 
You input your stats and choose an intensity level, it gives you calorie allowance based on your exercise plan and exercise circuits to do daily.
Then once a week you have the challenge (like on the show) and finally a weekly weigh in!
Lots of tips and useful stuff from the trainers as well.

The Biggest Loser (Wii): Amazon.co.uk: PC & Video Games
 
Oohh I have finally managed to arrange to meet Rache, we live in the same city and we have finally arranged to meet next Tuesday for coffee! ;) Cant wait, I asked her to wear a red carnation but she seems to think I will recognise her lol

Sorry Im in a silly mood :D
 
He he x

Neen, I would love a trip down to Dorset to meet you too! We will have to arrange something eh? x
 
TOTM ....?

No restriction.

I've just eaten something I couldn't manage last week. My restriction has sooooooo gone. I started my TOTM today too. Any correlation?

If so, do you think that this time of the month is the best time to get a fill when I feel least restricted?
 
No restriction.

I've just eaten something I couldn't manage last week. My restriction has sooooooo gone. I started my TOTM today too. Any correlation?

If so, do you think that this time of the month is the best time to get a fill when I feel least restricted?

Hmm dont really know CC

Trouble is if you do for the other 3 weeks you may be throwing up :confused:

Strange things these bands eh?!
 
Oohh I have finally managed to arrange to meet Rache, we live in the same city and we have finally arranged to meet next Tuesday for coffee! ;) Cant wait, I asked her to wear a red carnation but she seems to think I will recognise her lol

Sorry Im in a silly mood :D

I nearly asked to meet you for lunch (coffee) today since you were in the city for work today. I may come and hijack your meet with Rache next week if you don't mind? :eek:
 
Yay one day Mazz!

CC are you more relaxed and taking things easier this week?
I'm just wondering whether it might be something like that.
Mine felt really tight Tuesday when I was wound up over the kids and was throwing up..then yesterday and today not so stressed and no problems.

It is weird how it varies but not sure whether it's linked to TOTM.
I definately eat more silly stuff around that time but not any easier to eat trouble foods. Maybe it's just a coincidence that you might just be looser anyway, just gone past a potential fill appointment

I'll say night night now as I am getting stuck in to Trafalgar Day stuff on the history channel x
 
I nearly asked to meet you for lunch (coffee) today since you were in the city for work today. I may come and hijack your meet with Rache next week if you don't mind? :eek:

I dont mind at all and Im sure Rache wont. I was going to ask about meeting today because I know Sam works in Brum too but I dont usually get to go out to lunch when im working away from my office. Today was no exception - chained to my desk I was!!! tskkk

Im off all next week as its half term so Im free apart from Thursday when Im meeting an old school friend ;)
 
Hmm dont really know CC

Trouble is if you do for the other 3 weeks you may be throwing up :confused:

Strange things these bands eh?!

True! Usually I crave sweet things (not chocolate) up to having my TOTM. Then As soon as it comes my tastebuds change and I no longer have the urge. I know my muscles are at their very tightest approximately 3-4 days leading up to my TOTM (I have other problems :whistle:).
The last few days I've been picking at biscuits, my muscle tone has changed and I feel less tight and in correlation my band restriction has all but gone in the last few days also.

I was wondering if anyone else suffers a lack of restriction just leading up to and during their TOTM.


(so hard being a woman! :D)
 
I dont mind at all and Im sure Rache wont. I was going to ask about meeting today because I know Sam works in Brum too but I dont usually get to go out to lunch when im working away from my office. Today was no exception - chained to my desk I was!!! tskkk

Im off all next week as its half term so Im free apart from Thursday when Im meeting an old school friend ;)

Sam as in Sambucca? I met up with her for lunch and coffee today hence my not suggesting it in the end. Whereabouts in Brum do you work when you're in the City? Your job sounds pretty intense!
 
Sam as in Sambucca? I met up with her for lunch and coffee today hence my not suggesting it in the end. Whereabouts in Brum do you work when you're in the City? Your job sounds pretty intense!

Yep the very same Sam, I work near the Think Tank, my job is very intense at times but I love it ;)
 
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