Thank you.
The gym has been cancelled ! I hate it. I was nervous going there and felt self conscious the whole time.
I'm sticking to walking at the mo x
Wow so last Wednesday I had 1 ml put in to make 11. After 3 days the problems started. Everything I ate came straight back up. I left it for a few days to see if it would calm down but it didn't. So I called up to speak to the weight loss support team and they booked me in for a emergency defill yesterday (Friday)
She took out 0.5ml so I have 10.5 now.
She said 3 days liquid 3 days mush ?
It's Saturday night now so I've got through a day and a half. It's not been too bad.
I hope this defill will help as it was horrible keep being sick !!
Today's weight 19.6 exactly 4 stone loss.
Let's hope this week of liquids and mush will give me a good kick start with the weight loss. !
Its ambitious but I'm hoping to lose a stone before I go away at the end sept !
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