MrsPill
Member
I haven't posted much recently because we're trying to sell our house- not easy these days. Also, I'm trying to find a new job too so its been busy,busy,busy.
I've been struggling with losing weight over the past month since my holiday as there has been a significant decrease in restriction, probably due to me losing so much weight before. I've now lost about 63lbs which is not as good as some and better than others! Anyway, yesterday I had a visit to my dietician. After he had read my food diary for the previous week (they won't fill unless they have evidence of increased portion size and snacking etc) he said he reckoned I could drive a train through my band and promptly gave me a 1ml fill!! I'm now up to 7.5ml and that has taken me 10 months to get there with my providers.
This morning I can barely drink a cup of hot chocolate! Now that's a first! Bit worried about how its all going to work today at work but its great to feel full again. I've worked out that I can change how I cope with anything except real hunger. I can stop comfort eating, I can distract myself if I'm bored and looking for snacks but see if I've got that stomach growling hunger pangs its a total nightmare in terms of weightloss. Real hunger, for me, is something that I cannot ignore. Perhaps this is why Ive never really been that good at dieting. It really, really upsets me. It must be because of something that was taught to me when I was young I reckon. Both my parents were children during the war and the way they thought about food was different and i grew up with all our 'treats' being food-based. I'm not saying this is the only reason I overeat, I'm just saying its one reason. I hate being hungry.
Anyway, this fill yesterday seems to be doing its job and hopefully I won't feel as hungry any more. Hunger is awful when you're trying to lose weight and we're surrounded by fabulous food!!!
I've been struggling with losing weight over the past month since my holiday as there has been a significant decrease in restriction, probably due to me losing so much weight before. I've now lost about 63lbs which is not as good as some and better than others! Anyway, yesterday I had a visit to my dietician. After he had read my food diary for the previous week (they won't fill unless they have evidence of increased portion size and snacking etc) he said he reckoned I could drive a train through my band and promptly gave me a 1ml fill!! I'm now up to 7.5ml and that has taken me 10 months to get there with my providers.
This morning I can barely drink a cup of hot chocolate! Now that's a first! Bit worried about how its all going to work today at work but its great to feel full again. I've worked out that I can change how I cope with anything except real hunger. I can stop comfort eating, I can distract myself if I'm bored and looking for snacks but see if I've got that stomach growling hunger pangs its a total nightmare in terms of weightloss. Real hunger, for me, is something that I cannot ignore. Perhaps this is why Ive never really been that good at dieting. It really, really upsets me. It must be because of something that was taught to me when I was young I reckon. Both my parents were children during the war and the way they thought about food was different and i grew up with all our 'treats' being food-based. I'm not saying this is the only reason I overeat, I'm just saying its one reason. I hate being hungry.
Anyway, this fill yesterday seems to be doing its job and hopefully I won't feel as hungry any more. Hunger is awful when you're trying to lose weight and we're surrounded by fabulous food!!!