Ines4C
New Member
. B: two rashers of bacon, one scrambled egg, beams and small mushroom.
S: small skinny Starbucks frapuccino with sugar free vanilla syrup
L: brown sandwich thin with dairylea light cheese slice
S: small banana
D: two small pieces of light Greek cheese, mixed seafood, sweetcorn and a bit of LF mayo
S: a few tablespoons of tropical fruit cocktail in juice
S: shouldn't have done but had a handful of Edamame beams
Drinks: not enough water, tea, milk before bed... Need to cut that habit down I think.
Exercise: loads of walking.
S: small skinny Starbucks frapuccino with sugar free vanilla syrup
L: brown sandwich thin with dairylea light cheese slice
S: small banana
D: two small pieces of light Greek cheese, mixed seafood, sweetcorn and a bit of LF mayo
S: a few tablespoons of tropical fruit cocktail in juice
S: shouldn't have done but had a handful of Edamame beams
Drinks: not enough water, tea, milk before bed... Need to cut that habit down I think.
Exercise: loads of walking.