bypass daily menu -

[mayamoo]

Not long for you shelleymarie - good luck x

 

[pandora]

Well its certainly helped me mayamoo , thanks xx

 

[shelleymarie]

Not long for you shelleymarie - good luck x

Thanks so much Mayamoo, can't wait x

 

[ryanrara]

b 30 g special k with ss milk
l - 1/2 jacket with cheese and beans
d - 11 smoked salmon canapes from tesco
snacks 40 g cheese, 50g strawberries, 25g biltong

drinks 2lts water, 3 skinny costa latte

 

[daisy2002]

Breakfast - Glass of SemiSkimmed Milk with 2 Teaspoons of Milk Powder and a dash of Crusha 19g Protein

Can i just ask, how much milk are you drinking? 19g of protein is good. I struggle to get enough protein.

Ta

 

[ryanrara]

Can i just ask, how much milk are you drinking? 19g of protein is good. I struggle to get enough protein.

Ta

I had 80g protein today. 36g was from the costa skinny latte. The thing about the lattes though is they can clock uo caloriea.
My dietician at hospital advises to aim for 60g protein a day. However if u r very early post op dont stress about it as our bodies have plenty protein reserve

 

[alisoomy71]

The thing I worry about is that I am so fussy. I don't eat fish of any kind not even tuna. The only veg I eat are pea's, runner beans, broccoli, salad except tomatoes, don't eat cheese apart from philidelphia herb and dairylea lol. I get stuck on things to cook I do all the cooking from scratch nothing pre packed. Meat I eat a lot of chicken but usually in bread crumbs or batter or some coating or sauce. So I am unsure of what to eat after the op. I do like oxo cubes and eggs. What food do you get protein from? I know very sad if only I didn't like all the nice things I wouldn't be in this mess now lol.
I do like fruit too most fruits anyway.

Any help appreciated thanks xx

 

[Yvessa]

Chicken is very versatile. Look up chicken casseroles and pot roasts. Most of those will be okay from soft stage. You might find the mushy stage more difficult.

 

[nikshikari]

Can i just ask, how much milk are you drinking? 19g of protein is good. I struggle to get enough protein.

Ta

I have a normal mug size drink of milk and two heaped teaspoons of dried milk added

 

[Nellyphant]

B: half a soya yogurt 2 tsp of oatibix that I'd soaked in soya milk and made runny
L: puree chicken casserole (like a thick soup)
S: custard pot
D: started with puree chicken curry (body did not like that!) and then a few more spoons of left over pureed chicken casserole

Fluids: lots of NAS squash

 

[pandora]

B - ham , mushroom & pepper omelette
L - 1x toast & peanut butter
D - half chicken breast ( maggi lemon & herb ) 3 baby new potatoes , salad , balsamic vinegar
S - total 2% , granola , half banana
Tea , squash , milk before bed

869 cals , 78g protein

 

[rayner]

Thanks peeps i love this thread.... its given me loads of ideas on what to eat ))

 

[mayamoo]

Breakfast - four slices peach in natural juice, ten blueberries, ww yoghurt, tsp cereal on top
Lunch - eight king prawns, two inch peeled cue, homemade lf and ls seafood sauce, two melba toast
Dinner - half a piece of lean gammon, two pieces cauliflower, two tsp mash potato

Tea, water, NAS squash

 

[Nanny Og]

B - pkt wotsits (naughty but I was stressed)
L 2 cracker bread with laughing cow light and 25g smoked salmon
D small amount iceland chicken satay and a teaspoon of couscous

Snacks- SF Jelly

And not enough to drink again :sigh:

 

[chrisa]

Today
B 1 glass prune juice, fage with strawberries,1/2 slice of toast
L Yoghurt, 3 strawberries, 1 packet chicken fridge raiders
S ginger snap, pear
D small Sunday lunch veg with beef
S ice lolly- cool me down after work in this beautiful sunshine
Tea, coffee, water, peppermint tea.

 

[ryanrara]

B special k with ss milk
L duck leg with 3 new potatoes and brocolli
D tesco salmon canapes

Snack 200g strawberries, 2 laughing cow wedges, 5 crakers, 25g mini mcvitties choc chips

Drinks 3 milky coffees. 1 skinny costa latte. 2ltr water

 

[chrisa]

Todays menu
B 1 glass of prune juice, cereal n ss milk
L packet of fridge raiders, 3 strawberries, lemon yoghurt
D 1 large mushroom, quark,onion and 1 slice of ham chopped and baked in the mushroom. v.nice.
ice lolly, biscuit - treats
1 slice of toast with peanut butter
tea, coffee, water.

 

[mayamoo]

Breakfast - four peach slices, ww yoghurt, one tsp start right on top
Lunch - leftover gammon piece, two pickled onion, one baby beetroot, two baby gherkins, one melba toast, lf mayo
Dinner - leftover gammon, cauliflower floret x2 two tsp mash pot, tablespoon cheese sauce with fresh parsley


NAS juice, one cup tea

 

[mayamoo]

Astounded this thread has had almost 9,900 views!

 

[Nanny Og]

That's because it gives us all great ideas for munchies as we partake of this journey