excitedbutnervous
New Member
Hey Lisa
I am doing ok but not great. About a month ago the bad habits started and I included rubbish in my diet meaning that the amount of cals I was eating shot up. Today is day 2 of trying to get back on track. It's hard as habits are life long and this new way of eating is just that,new. I have lost 52lb which is great but I am also annoyed that I had several weeks of low losses when I should have had decent ones. Anyway, onwards and upwards eh!
How are you doing, looking good I see. I can't believe it's been nearly 4 months since we started our LRD. Where has the time gone? Christmas is only 3 months away and we are slimmer than the last few years... It's gonna be great!!!
When do you expect to hit your target? Mine is Apr 6th, as long as I stay focused.
Take care xxx
I am doing ok but not great. About a month ago the bad habits started and I included rubbish in my diet meaning that the amount of cals I was eating shot up. Today is day 2 of trying to get back on track. It's hard as habits are life long and this new way of eating is just that,new. I have lost 52lb which is great but I am also annoyed that I had several weeks of low losses when I should have had decent ones. Anyway, onwards and upwards eh!
How are you doing, looking good I see. I can't believe it's been nearly 4 months since we started our LRD. Where has the time gone? Christmas is only 3 months away and we are slimmer than the last few years... It's gonna be great!!!
When do you expect to hit your target? Mine is Apr 6th, as long as I stay focused.
Take care xxx