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Hi, I'm Kirsty, banded August 2014. My post op dairy

Well girls....the 2lb is gone :)

Official weigh n tomorrow. Also my three month surgery anniversary tomorrow....

Going out for a meal tonight. Been invited to the local pub for a free taster of the new menu...so need to choose light choices

Will post tomorrow after my official weigh in at Tesco
 
It's three months today since I had my surgery.

This week I have lost 3/4 of a pound which I'm ok with as I was away for the weekend and out fora meal and some wine last night.

Started at 15st 5 and a half pounds

Today am 12st 3 and a quarter pounds

Total weight loss now is 3 stone 2 and a quarter pounds

I have nothing in my social Callander until 7th December, so going to try and be uber strict on food and up my exercise and see what I can get off over the next fortnight

Have a great day out there folks!
 
Well done Kirsty x
That's a stone a month,that's great,hope I do as well as you xx

Keep up the good work :)
 
Well done that's good news!!
Hope you and Lyndsay are getting on better too after your chat!
Good luck this week with your food...I've found a great diet in Florida which has worked well with my sleeve and resulted in a 2lb loss...Nutella on toast, ham and cheese on crackers, BBQ Pringles and McDonald's chicken nuggets!!! Yep staple diet food...and still under 600 cals a day!! Dieting is so easy when you don't have a stomach!
Are you due a fill next week?
 
Nutrients?? Well I had watermelon until I threw it up! Sticking with my multi vitamins! I don't have much room for any fruit and veg..that's the only thing, I can manage about 3 fork fulls of food until I'm full so anything other than protein is not happening at the moment!
I've had some yoghurt for breakfast three days..that was fine.
Maybe I will be scurvy and can become a pirate!!
 
I have calcichew I got them from boots they're behind the counter tho they're quite chalky but not too bad x
 
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